Xeniosfitness Reviews 123

Overall, I believe Xenios Fitness is a very important resource in your fitness journey. Before I started Xenios Fitness, I worked out 3 or 4 times a week with decent results. I would plateau get frustrated and pick up weight. I would then refocus and lose weight until I hit another plateau. The cycle would start again. Once I came across Xenios I was given tools to stop the yo-yo and work through my plateaus. The program is tailored to fit your life and get you results. The biggest ask of you would be to buy in and make the effort to stay true to plan that is put together for you. I saw my weight go down over 20 pounds over a six month period. The weight loss probably would have been more if not for some setback with my journey (no fault of anyone but my own) and it taking me a minute to buy in as I was a little stubborn about making some of the recommended changes. But once I did I saw success and got support even when I took a step back. I would recommend Xenios Fitness to anyone looking to jump start their fitness and weight loss. The tools, guidance and education they provide about how to lose weight and keep it off is invaluable and worth the investment!

I am so satisfied with this program and all that it has to offer. The knowledge based learning was a great way to familiarize me with a proven system that i had never figured out after working out for nearly 20 years. Like so many other people starting this journey it can be very confusing and i decided to join because of the way they handle every aspect of a life transformation. I am only a few months into the program and i already have lost significant inches off my waist and feel very energetic. My girlfriend is shocked by the muscle mass I have added in the short time I have been following their advice. I have been eating what I used to eat but everything is tracked and with all the technology they use it makes tracking calories and weighing in a breeze. So if anyone was on the fence about buying in to this system I would say that I'm living proof that you don't have to starve yourself and workout 24/7 to be successful in this program. If your serious about a life transformation than this program is definitely for you. don't hesitate motivate.

THIS….IS…..SPARTA Xenios Fitness.
They are richly detailed and super friendly. No spending ridiculous amount on supplements or fat burners. The coaches are friendly and eager to help. Follow their exercise program and you won’t spend a hour a day working out but 35 minutes. Come to Sparta Xenios Fitness and became the warrior you always wanted to be.

I have been working out on and off since 2015 and never really got the results that I was seeking and tried all the fas diets and programs and nothing seemed to work to the point when covid started I was about to just give up. I decided to sign up for this program in July of this year as I figured I had nothing else to lose at this point and since then I have gained tons of muscle mass and I’m lifting with purpose now whereas before I would just do muscle groups because that what everyone else was doing and not understanding why. I’m able to dial in my macros and calories now as well and that was the main reason I signed up as I was always missing this key piece to dialing everything in together and so that’s why I wasn’t seeing results, once I watched the knowledge videos and talked with my trainer everything made sense. The program offers so many useful things such as training videos for your diet and lifting, mental health support, 1:1 coaching anytime you need it, and more.My favorite tool is the app that they use to track workouts and how it ties everything together from your scale such as BMI, muscle mass, fat %, and tons of other things. It makes things so convenient and helps with motivating me to continue to push my limits and I’m now lifting heavier and eating healthier more than I ever have because of all the tools and knowledge at my disposal. For those that are skeptical, I would say take the dive it’s absolutely life changing and nothing in life is going to be without risk.

I started this program after losing 60 pounds and rebuilding my life after a divorce. I have tried a lot of programs before this one and haven’t had the success or the drive and the accountability this one demands and because of that Xenios has created the best program out there in my opinion. None of the others worked do to lack the other creators put into it. But this one, this one is different the amount of time you can tell that Xenios put into shows not just in the details that are in this program but in the results in your body.
The body transformation you get with this program is noticeably different. Not just by yourself but by those around you. I’ve seen shoulder growth arm growth and waistline slimming down with Ab lines starting. And that’s in no time. I’ve even had health issues that I’ve had for years disappear. High blood pressure, sleep apnea, heart issues, joint pain all gone.
I like this program more then anything I’ve tried because the detail and accountability that you personally have. The calories you need to have. Workouts are laid out for you with what machines to do it on. The food to eat is laid out also. Xenios and his team create a workout plan made specifically for you as well as diet, you cannot fail as long as you follow the plan. You cannot, not see results if you follow the program made for you.
I love this program and the results I am getting and I’m telling you do not even think just do it and you will too.
I truly recommend this program to family friends my co-workers everyone, so why would I not tell you the person reading this review to do it you will not be sorry. In a few months when you look in the mirror and see the change you made and you have people commenting on your body, you will be beyond happy that you listened and went with the only program that not only gives the results you want but demands it of yourself until you personally start demanding your own change. Don’t think just do it!

It is s long story but I will try to make it short. I saw Xenios' page some time in early 2020 and my eye balls was immediately caught by his ad. honestly, I almost thought it was a scam but decided to reach out as I didn't know how to manage my life towards a healthy life. I booked in my initial consultation with Maksim, who was really helpful, we went my goal and what I really desired. He was so patient with me, even though at a point where I just didn't know what to say but he still drew me back into the conversation. And this is where the trust started building.

Once my admission was settled, I was introduced to an online which I could tell Xenios put all his efforts and information in building. I would say that's wikipedia for all the knowledge you need to understand before, and during your lifetime commitment to a healthy life. Before all these, all I had been doing what just to stave myself, lose some"weight" and at the end of the day I couldn't stand that anymore and went back to eating and pretty much nothing worked. The information Xenios has given, including the ways to manipulate my diet structure, it works. I neither feel hungry nor too bloated (...haha maybe at the beginning during the diet reconstruction i did feel hungry sometimes, but that was due to the body adjustment rather than having not enough food...). I feel happier and less stressed about eating overall. I lost weight and was more awaken in my daily life.

And then the good things keep happening. After the self-taught induction online program, I was introduced to my personal coach Santi, who I would say, was a very responsible mate. He is so responsible that he monitors my diet and encourage me to work out. He really cares, I mean, you can feel his passion in making people's life better. He is the person who would feel more concerned than yourself when you did not work out enough.

In late 2020 to early 2021, I started to experience some family issues and went through some mental breakdowns. I think I have disappointed the team that I just left them without a proper explanation. I came back to them just earlier this month. The team, although has shown a bit of disappointment in me, which I think it's fair and of course it is on me, shows a great understanding and welcome for my come-back.

I just want everyone who is reading this to know that, yea the team charges a fee, and yes, technically you are paying to be their 'client'. What they are doing is more than providing a service, they accept you as part of their family. They care. You just need to believe that in this world there is good people around who are willing to help when your are lost, I know Xenios and the team do. Give them a try, it changes your view of how to live your life, in a better way, which is the most important lesson especially when we are in a pandemic and health nowadays should be the priority in life.

I cannot wait to re-start my journey again with this team, and I hope someday I will be one of the great examples in the team, and can influence the others like what Xenios and the team are doing right now.

Xenios fitness has fundamentally changed my life. I have been working with Xenios and my personal fitness coach for the past 3 months and I feel like a completely different person. Before starting, I was very inconsistent with following both a nutrition and exercise plan. I tried to keep up with things by myself prior, but the constant changes with technology and different workout plans and diet plans kept holding me back. When joining Xenios and his team, the workout and nutrition plan was dialled in and ready to go in my 1st week. I was off and ready to get going right away! So far I have cut 5lbs of fat and replaced it with muscle. My energy levels are much higher and I can sustain longer days in my career schedule. What I really love about the program is that I have a direct connection to my coaches. I can ask them questions anytime and I will have support. In addition to that, I love how tailored my workout and nutrition schedule is to me. The flexibility has allowed me to actually enjoy working out and eating right. I am also just about to do some travelling to a location where there isn't access to gym facilities and my coach has helped me develop a training plan that can still yield me the best results possible. Once again, tailored to my personal experience! If you are considering being a part of this program and Xenios's team but are still on the fence, I would really reconsider humming and hawing and just dive into the journey! Doing this program has been the best thing I have ever done. The accountability and personal clarity from the coaching support alone have drastically improved my consistency and my results. I think the biggest hesitations I had actually came from myself and it was just me being afraid to take the leap. So glad that I did!!

What more can I say other than this program works. It is absolutely amazing! Before I started on the path to become a Spartan, I was honestly desperate for something to change my health.

I've always been a big person. It seemed like it ran in the family. Being pre-diabetic, I didn't want to end up like my dad, who died from diabetes and cancer when he was only 42 years old. Years ago, I lost a considerable amount of weight by practically starving myself with serious calorie restrictions. When I got off the diet I gained it all back, plus some. Work kept my weight in check for the most part, but when I took a desk job, everything changed. I tried dieting again, but couldn't hack it. I tried diet pills, but they just made feel weird. I felt like it was hopeless. I needed to find an answer to get healthy. Well, I have found it!

When I came across Xenios on Facebook, I thought what the heck, it can't hurt to see what this one was all about. I was skeptical at first.. Maybe like you reading this. Let me say my eyes have been opened. It's not some quick diet scheme. It's not a "do this and that, but pay up." It's not some fad diet or insane workout program. Xenios and the coaches worked with me, training me to understand how the body processes food and exercise. The customized diet and workout plans are such a help. For me, that's exactly what I needed.

Since I was unsure where to start, having failed everything else, I needed someone who knows what he's talking about to guide me on the path. Xenios and the coaches are so knowledgeable and helpful in getting the right results. As well as being patient. The educational material is so in depth in how to achieve your goals. Also, the one-on-one training with my online coach was integral in encouraging and pushing me to do better. I've learned how to change my habits and lifestyle in order to achieve health. I've learned what it takes and how important it is to put forth the effort of taking control of my life.

So far, in less than 2 months, I've already lost 6% of my weight. But it's not just about the weightloss. I feel better, both physically and mentally. I look forward to going to the gym to have that release and control of my own success. I definitely look better, and people are noticing.

When people ask what I'm doing to get healthy, I tell them about Xenios and the program. I highly recommend Xeniosfitness.com to anyone I can. If weightloss is your goal, this program will get you there. If you want to get fit or gain muscle, this program will get you there. I am so thankful I found Xeniosfitness.com. If you're willing to put forth the effort, if you really want to take control of your health, you too will become a Spartan with Xeniosfitness.com.

I don’t want to loose the opportunity to tell you all the impact that Xenios Fitness has had on my life,I have tried numerous diets and endless gym subscriptions until I found an add Off Xenios Charalabous. None of the others worked, I went to the gym and tried the other diets and work outs for a little over a year and didn’t get half of the results I got with XENIOS FITNESS in 5 months, the truth is that I was very very skeptical at first because of the bad results with the others and I really thought this will be very hard program to follow but I found out really soon that this is really easy to follow because they got different videos where the teach you everything step by step, I have learned a lot from them and now I know how to count my calories wich I always thought was real hard or impossible, I think this is the best program there is, it has everything you need to accomplish your goal, they got an excellent coach named SANTIAGO he is a really nice and honest guy that answers any question that you have and follow your work out s and diet plan and guides you to accomplish your goal, you can ask him anything and he will gladly give you a answer that will end up your doubts,like I said, it’s been 5 months and I look way better, and I feel better, not bragging but am in the best shape of my life, I really Enjoyed all of the knowledge I've gained using the Spartan Program with diet, training, and developing a better mindset. So if you are tired of programs that don’t work, I really recommend you this program because is the best there is, they taught me everything from the A to the Z, I know is not easy to change our eating habits but with this diet you don’t have to change it at all, all you need to do is count calories and if you are really ready for a change in your lifestyle all you need is discipline, I really want to thank XENIOS for that excellent program and my coach SANTIAGO for all the help, iam really happy for how I look and how I feel.

Well I can't begin to describe the amazing impact that Xenios Fitness has had on my life, but I will try. I truly had given up hope on figuring how to better myself health wise. I tried other workouts and diets in the past, but I'd always stop the moment I didn't see progress on the scale. Right as I got to my lowest point, I saw Xenios's ad show up on my phone and I was instantly intrigued by what he was saying. I reached out to Xenios Fitness and told myself that THIS program is the one I will follow and be as close to 100% committed as possible. I started out at 242 lbs, I felt tired, and I needed to change this quickly since I am in the armed forces and have to maintain a healthy weight. Since joining I've lost 12 lbs in 3 months, I look better, and I feel better as well. I enjoyed all of the knowledge I've gained using the Spartan Program with diet, training, and developing a better mindset. I personally loved learning about the process of speeding up your metabolism and dropping your calories slowly instead of dropping them in the very beginning and making the fat loss process harder. I love my coach Coach Santiago! He's a nice guy who has my best interest at all times, is 100% honest, and holds and keeps me accountable when I fall short. I thought it was crazy at first to be able to eat the food you love and diet at the same time with no restrictions, but I'm the proof that it is possible. To anyone who is skeptical about Xenios and his approach, I say to you: if you're tired of not knowing what to do and you want to finally but an end to an unhealthy lifestyle and better yourself, Xenios is your guy. He gave me one of the most valuable traits I have instilled in myself and that is self discipline. It's not easy to make the right or better decision all of the time and be consistent, but when you learn to discipline yourself, enjoy the pain of change, and stick to the process, that's a skill that will take you far in life. Why sit there and suffer just to suffer instead of suffering for growth and you becoming the best version of yourself? Thank you again for everything Xenios!

After trying numerous diets and endless gym subscriptions taking and working with numerous trainers I can across an add Off Xenios Charalabous.
His speech off training and not restricting yourself to certain foods immediately caught my attention and jumped on board.
His support system and team were there with me every step of the way.
They taught me how to count and maintain my necessary daily macros in order to burn fat and put on muscle.
I went from 179lbs to 168 ils and dropped 2 inches on my waist line.
I feel lighter healthier and very greatdul!
If you are someone that’s on the fence about your helalth goals this is the program and Team fir you JUST DO IT!!

Before joining Xeniosfitness, I tried many other programs (like WildFit, Metabolism Plan, The Clean Diet). None of them worked for me. I gained weight instead! After joining Xeniosfitness, I received a very comprehensive training which helped me learn about all the secrets of fitness and nutrition. I could find out what I was doing wrong before! I set up a plan with my coach (Santiago, he is amazing!) and I received coaching on weekly basis which helped me stick to my plan and do adjustments when needed. I've lost more than 4kg in the last two months! I also started feeling my new muscles and started gaining strength. I couldn't do a single push-up before, now I easily do 20 in a row! I liked the personalized workout program the most beside the fact that I can be my own trainer from now on. I learnt that I need to count my calories. Not knowing what you eat and how much you eat, is like going shopping without knowing how much money you have in your pocket! I also eat every thing I like which is amazing! The portion of what you eat matters the most!... In summary, I highly recommend Xeniosfitness to anyone who is on the journey to weight loss and feels stuck. You will be unblocked within the first month of your program, the progress is visible and motivating!

I just wanted to say that xeniosfitness is no joke, I was searching for a weight loss program & muscle program since my father n law lost weight 18 months ago and it totally motivated me, when I came across xeniosfitness at first I was a lil skeptical just like any other person and I thought “there’s no way that this program will work for me” truth be told, ever since I joined the program months ago, I can already see the difference in my work ethic, I have more energy than I ever had before, I’m faster at work
(and I merchandise beverages in different stores) than I have been which is leading my boss to recommend me for the Lead Merchandiser Supervisor Position and it’s all thanks to xeniosfitness, they not only help you lose weight, & build muscle but they teach you about nutrition and that’s the major thing, since I’ve been eating healthy I’ve had more energy than before, I’m sleeping well which I never did before, they also have coaches and group calls twice a week plus a Facebook community full of members who all motivate each other. All I can say is if your on the fence about this program, get off the fence and try it out, the only way you fail is if you don’t do it, also the educational videos that they offer you before you even start is the best thing, you also get a custom nutrition and workout plan. This program definitely works guys and I’m not even finished yet, can’t wait to see my end results!!

I had done a few other virtual fitness coaching programs before with mixed results, as well as years of diet and workout programs I did myself from stuff online, but was never truly happy with the outcome. Through happenstance I came across an ad for Xenios' program and decided to do a consult, and based on our conversation I decided to give it a shot, and I'm glad I did.

After years of doing things with my diet and workouts the wrong way (but thinking I was doing the right thing), I finally started seeing rapid and tangible results with the custom workout and nutrition program I was given by my personal coach with Xeniosfitness, Santiago. And most importantly he's been there every step of the way to make the necessary diet and workout adjustments, answer all questions and keep me accountable like an in-person nutrition and fitness coach would do.

In just two months my body has changed visibly in ways I hadn't achieved in years of previous attempts. Most importantly, myths that I had come to believe about nutrition were exploded, including the idea that you have to forbid yourself from certain foods you like or that just because a study says you don't need more than a certain amount of protein doesn't mean that's the optimal amount to change your body composition.

I admit I was skeptical that I would learn anything new with Xenios' program, but I'm happy to say that I couldn't have been more wrong, because results speak for themselves. Hands down this was the best money I've ever spent on my fitness journey.

Before I joined this program I didn't have a workout routine. I was trying to follow different workouts on
Beach body, but wasn't consistent. I was basically going through the motions...

After a year with this program I am seeing major results in my appearance and feeling much healthier. Especially since the coach staff keeps me on point with the nutrition and workouts all though the week.

What I like most about the program is I never feel like I'm alone and support is there 24/7.
I like the fact that I look forward to working out and seeing results. To me that is very motivating and what keeps me going!

If you're skeptical about joining the program, Xenios and his team will set up a one on one call with you to help you achieve your fitness goals! No gimmicks, no pressure.. Just know that what you put in will pay off..
This is the best program I have ever found-period!

For a long time, I was searching for a diet plan that can fit my life. Before I joined, I just tried different diet plans to see if it worked for me. I would get frustrated because I wasn’t seeing the results. Then I came across Xenios fitness on Facebook and I thought why not? I can’t describe how easy it is to follow. Everything you need to know from workout routines to meal plans and extra encouragement to keep you motivated. It’s not just a lose weight quickly program; it’s teaching you how to live a healthy lifestyle and enjoy the journey that you’re on. The fact is it’s tailored your needs.

All I can say is that this program came at the greatest time.

Before finding this program I tried a lot of diets: keto and paleo. I tried just cutting back on food. I attempted different workouts but had no drive to help me actually stay on them. I did yoga, home workouts, tried two gyms that promised to help.

One gym basically just said here do these things and never really helped. The other went well, but my long term cost would have been extreme.

I had lost about 15 lbs before joining Xenios. But once I got into the program, I believe I am down 30+ lbs.
I feel like a weight was lifted. I'm still working down to my goal, but I am using what I was taught to adjust things as needed, some to help manage stress, some to balance my workouts, and others to balance my diet.

The best things about this program for me were being able to actually get help forming a workout and still being able to free form them. And the diet. For the first time I understand a diet, and how to adjust it. I have ice cream and sweets in moderation sometimes. And balance things accordingly. As long as I follow the guidelines they actually walked me through I really can eat what I want.

The difference is in the ability of the program to teach you how to make it your own. They aide you at literally every step. And help as a guide and to give you that drive.

Listen I have a blood disorder, social anxiety, and well I hated who I was becoming as I put on the weight due to circumstances. But now even though I'm riding a bit of a leveling out due to stress, work, and health issues; I know I will hit my goal. If I learned anything, it's that determination and a little support can change your outlook drastically.

I'm a rugby player and powerlifter so I have a lot of experience with dieting and working out. I've done isagenix, calorie counting, vegan and keto all with temporary results and it ultimately left me feeling constrained and dependent on the diet or system. What I'm getting from xenios is a down to earth, realistic approach to long term results specifically tailored to my needs. There is an educational section provided as well to actually equip you with what you need to know to NEVER have to get another trainer or program. I like knowing there is someone in my pocket checking in to see how my journey is going. I'm a little over 2 months with xenios and his team and I've seen consistent progress since the beginning. If you are ready and willing to do the work, this is the place to go and is totally worth the investment.

Xenios Fitness has one of the best program available out there period. Their biggest weapon is the real human interaction and the knowledge presented by the team.

ACCOUNTABILITY = RESULTS

My wife and I are executives for two federal government agencies and we are both extremely busy between jobs and family. You must step out your comfort zone in order to get different results. We both have been struggling with our weight for years now but kept trying the same 'ol things with the same results. I searched all over the web for different programs and during this search I came across Xenios Fitness. When I think about a good fitness program, we look for simplicity, scientific facts and customization based on the client's needs. efficiency.
If you are looking for all these things like we were, don't look any further. This program is the real deal!
The entire team is always ready to assist, it feels like 24x7.
Thank you Xenios and his outstanding team for this life changing experience!