Xeniosfitness Reviews 123

Before joining Spartan fitness, I thought I was in ok shape for my age, but definitely overweight and starting to have issues with high blood pressure.
I've had a history of high cholesterol and high triglycerides as well.

I have two very active boys and I had just turned 50 when I saw Spartan Fitness on facebook and decided I'd give it a shot. I have had some success with other programs back in the late 90's, but I figured with technology now, I wanted to see what new developments have come about.

I'm so glad that I did so. Xenios approach about calories being calories and having the mindset of doing things over the long term and not thinking of this as a short term sprint, put me in the right frame of mind. The best part is the flexibility of the program. I was lucky to be able to go to the gym for the 1st 12 weeks and saw great results. Then at New Year's, the gyms closed due to Covid restrictions. I could have easily lost all the hard earned gains, but the Spartan approach allowed me to incorporate isometric and body weight exercises to replace the weights, and I was not only able to maintain my fitness level, but lost additional weight while adding muscle!

I started out with a modest goal of losing 14 lbs in 12 weeks. Now, 7 months in, I've lost 28 lbs! 22 of which was fat! My body fat percentage has dropped to under 10%. A goal I never even dreamed of as I didn't think it was realistic.

With every month, my blood pressure is coming down and even better, my cholesterol and triglycerides are normal. In fact, the doctor even told me my cholesterol was almost too low! Can you imagine?! (FYI, at one point my cholesterol was over 800)

I think what sets this program apart is the constant feedback from the trainers as well. They are always checking in and letting you know when you are doing things right and they keep encouraging you even when you have an off day or weekend where you may go a bit overboard on the calories.

I've gotten compliments from friends and coworkers when they see me. I have to admit, it's an awesome feeling. I would absolutely recommend this program for those willing to put in the effort. The results will happen.

Before i started my journey with Xenios fitness i was very unhealthy and overweight. I was tired and iritated with myself all the time. I tried alot of diet's before but it never worked. I am in the program for 3 months now and i feel great. I lost about 20lb so far and still going strong. I have more energy everyday and i am not hungry all the time anymore. They design a workout program for you and if you just put in the work i can garentee you will see results. It is not a quick fix it takes time but i know it is worth it. The coaching staff is awsome,always there to help with questions and motivation. If i can give you guys any advice,just do it. Start the program and start your transformation today and see how your life also change for the better.

I can’t say enough amazing things about Xenios Fitness. But the first thing I’ll say is, if you see an ad for it and thing it’s just a hoax or scam, YOU’RE WRONG. Xenios Fitness helped me truly discover the best version of myself. I had been very fit and active before, but after an injury, health issues, and a surgery, I knew I needed help getting back to the old me. Little did I know I would end up even better than before. I started my program with a one-on-one, dedicated chat with Xenios himself. I truly believe he wants to make sure that his clients are truly in it to win it. After that, I watched the educational videos and familiarized myself with the expectations. Not only were these enlightening, but I also had a coach of my own from Xenios’s team to keep me on track. Santiago is accessible to me just about whenever I need him, and he monitors my diet, activity, and progress using the XeniosFitness app. With these guys, I was able to lose over 50 pounds and really pack on incredible lean muscle. I am overwhelmed with my results, and know you would be too.

I came to Xenios Fitness frustrated, unhealthy, not sure what to try next. I bit the bullet and invested in myself and I swear to you the progress has been slow and I had to work for where I’m at but all healthy sustainable progress is this way. It’s not a get fit quick scheme. You have to be committed to doing the work and to being coachable. If you can do that then you have Xenios, a team of coaches, and other community members to have your back. I have the best coach to work with. I was 262 pounds at my heaviest before I considered this program. Today, I am 234 pounds with sights set on going even lower. I feel better about myself, my blood work shows my health has drastically improved ... perhaps maybe “too healthy” for my doctors liking. Recent blood work showed all my cholesterol was low even the good. Sorry doc! I previously had high cholesterol! Not all of your improvements will be noticeable by your scale or fitness tracking! I haven’t eliminated anything I eat. I just changed how I eat and in what portions and incorporate strength workouts with cardio! Please believe in yourself and invest not just in this program because of what it can bring to your life, but invest in you! It is worth it!

Amazing program Xenios has created along with his team.
Been into fitness for so many years but this program gave me clarity, accountability and RESULTS.
If you’re serious about results this is definitely the program to be in. Awesome job guys and thanks for all your support and guidance.

If you're looking for a program with no restrictions and you'd like to eat whatever you want then this is the program for you! Xenios and his team are knowledgeable and know exactly what they're doing.

They'll educate you and give you the knowledge you need to help progress on your weight loss journey. You can eat carbs, chocolate and even have a drink if you'd like.

I've been in the program for 9-weeks and I've lost 8.5 kgs, you can convert that to pounds if you'd like. This program is the real deal. If you join this program you'll get all the guidance you need to succeed.

But you obviously have to do what the coaches say, and if you do you'll be very happy.

If you're serious about getting results and maintaining them then this is the best program out there.

Thanks xenios and team for all your help.

If you are thinking of a program let it be this ! Science based, forget about the guess work, HCG, Keto, Paleo etc. Enjoy your food, lose weight with the right guidance and most importantly sustain it. Thanks team Xenios.

Meeting Xenios has been nothing short of life changing. I had been on the keto diet for some time and I was sitting in my car dreading another day of keto restrictions. I was scrolling through Facebook and ran across his ad and I watched his video. I was extremely skeptical of how this could be possible. How can you eat the foods you like and still lose weight? I decided to book a call and see what happened. When he called we talked or quite some time about all the things I had tried in the past and what I was looking to get out of the experience. I was still so skeptical of this person half way across the world that I found on Facebook. I ended up talking my wife into giving him a shot and we booked another call with the both of us. In the end we both signed up and seriously the best decision we have ever made! That’s no joke and no exaggeration. The level of support and motivation that we have received has been amazing. The coaches check in with you regularly and they are not shy about pushing you Or calling you out when you’re messing up! And, yes it is possible to eat the foods you love and still lose weight. Trust the process and give Xenios a try and he will teach you!

I started this program about 3 months ago. I never expected it to be a life changing experience. This program doesn’t only help to loose weight, and get fit physically, it touches ones inner being. It encompasses the whole you. You are becoming fit inside and out. Support is provider from the coaches , Xenia’s, videos, emails, Facebook. Workouts are proved, specific to the individual food recipes, zooms call twice a week, and daily weigh ins. You are monitored constantly so that you can only succeed. Coaches can be reached at anytime. You CANNOT FAIL if you put the effort in. It is an enjoyable program that is tailored to you. I am 56 years old and I know that I will be doing this for the rest of my life. I would recommend this program to anyone!! The staff is knowledgeable and the top in their field

I have been working with Xeniosfitness.com for several months now. I'd been stalling on the review. Part of it was procrastination, but a good part of it was that I haven't accomplished my goals yet.

The key word there is YET.

We've made significant progress. Granted, you have to do the work. But Xenios and crew are happy to help you along the way. There will be setbacks. There could be instances of "stalling." But they are great about working with you to get past whatever the stumbling block is.

If your goal is a big change, don't plan on it happening overnight. Working with the team I'm about a quarter of the way. We're hardly finished. But they've all been great in getting me on the way. I look forward to continuing to completion. The team is accessible to questions (with the occasional tech hiccup).

Very patient guys you deal with when you sign up.

💩 happens around you with coronavirus, family, work , changing shifts etc.

But some Greek philosopher said a long time ago. Excellence is a habit.

They will push you for the better. And at work I got knees problems. With the help of my physical therapist they adapted her program for me to do in their platform.

👍

Honest upfront expectations.

This is a program that is a good change in lifestyle, but well worth it.

No diet fads, simple instructions, and using the app you can see your progress on a daily basis.

Great material on members' area.

Easy to follow instructions. Easy monitoring of food. Easy app to show your progress.

Great follow up on progress and accountability.

Great exercise plans for gym and home workouts.

Zooms calls each week for members to attend for questions and see what others are doing.

Friends were commenting about my weight loss after the first month.

Over 55lbs in 5 months.

Before I came to the group I had lost 20 pounds and could not lose any more was kind of stuck in a rut I join the program since then I’ve lost another 20 pounds! The program is very easy once you get used to it it’s a lot of information at first but what I like about it is you eat regular food and that you have somebody to hold you accountable! It’s nice to have an app that you enter your food in and that keeps you accountable and also tells you how far you walk that day and how many steps you have! Because once you see that then it might make you wanna walk take another walk!

Cutting edge service and approach. Teaching a person HOW to fish instead of just giving them a meal. Xenios and his team are changing the game; supplying any/all information while keeping clients accountable and responsible for what they do with that information.

I was hesitant at first when I read the Xenios Fitness program. I thought it will give me the same result as I had with the previous programs that I have purchased. I even hired a personal trainer but I didn't achieved the results that I wanted for myself but not until I joined Xenios Fitness.

Coach Xenios is a very supportive instructor. He will listen to you and personalize your program according your time and the kind of result that are picturing out for yourself. I was struggling at the beginning but coach Xenios is always there to make the necessary adjustments with my program so I can get the result that I wanted.

Coach Xenios will not just give you a personalize program that you have to do. He will also give you best practices on how to progress in the program without you taking longer hours in the gym. As what he always tell me, an hour is enough for you to workout.

He will also help you with your proper nutrition as it plays a very important part in achieving your goal. He has a variety of delicious meals under his nutrition plan for you. The best part is that his nutrition program doesn't have restrictions so you can still eat your favourite food.

Working in a Corporate world keeps me busy all the time but I have always wanted to live a healthy lifestyle. Xenios Fitness is able to deliver the results that I wanted as he provided me with the right tools to maximize the limited time that I have for working out.

Only Xenios Fitness provides workout and nutrition planning under one program. I highly recommend that you try this if you really want to be a healthy person.

Where do I start?
I believe the Xenios Fitness has one of the best program available out there. I love the real human interaction and the knowledge presented by the team. I love the ongoing communication and the accountability to reach results.
I think in order to understand where I come from with this review I should give you a little bit of my background.
I am a COO/CFO of a manufacturing company and I am very busy with my job. I also own two gyms, one focus on group training and another one focus on aerial fitness. I personally believe that in order to understand things better and to succeed, we need to get out of our "safe" environment in order to expose our weaknesses. In order to do so we all need a coach/mentor to give us a objective and realistic view of different facets of our life.
in my case I was looking for a fitness coaching program that would make me realize areas that I need to work on.
I searched over the web for different programs and during this search I came across Xenios. when I think about a program, I look for simplicity and efficiency. I look for scientific foundational material. I look for streamline process with input and outputs based on data. I look for customer service. I look for customization based on the client needs. I look for genuine accountability that doesn't focus on judgement but on curiosity to find a better way.
If you are looking for all these things or some of these things, don't look any further. This is a real deal!
Xenios and his team are ready to help you to reach your goals and goals that you might not even think you can reach!
I want to thank Xenios and his team for this great experience!

Xenios and his team have been amazing to work with, they eliminate all the noise that confuses and derails fitness goals with a simplistic and easy to follow approach. They were able to reprogram the way I use to look at fitness and nutrition into a lifestyle that I can sustain. The coaches have been great to work with and they make all the difference staying on track and having accountability as new habits are learned and goals met. They listened to what I wanted to achieve and truly set me up for success. They continue to provide support, answer questions, and show a genuine investment in my progress. I have never been happier over the results that I am seeing and glad I got over my hesitation and scheduled that initial interview.

To be honest when my husband first told me about this program I was like it’s just going to another program like the ones we be trying, but no Xenious Spartan Coaching is legit and realistic. I was not giving a list of groceries or meals to eat, instead we were given knowledge and advice. Me and my husband have learned so much through this program which is Realistic and sets realistic goals for everyone. Coaches are always keeping an eye out to make sure you are not slacking and motivating us. I recommend this program to everyone you will see results and learn so much!!

Accidentally i got into Xeniosfitness, but then I never felt y I got in. The program worths every penny and simply amazing..

The induction of the program starts with detailing each n every basic about gain n loss of fat, mass, nutritions, vitamins, diet, do n don't etc which develops our confidence.... tailored fitness program for every individual. Weekly calls, as well individual calls if requested.. Moreover, my favourite part is, the coaches won't let us to rest. Very closer followup of our activities and keep on pushing us. Coaches are friendly n knowledgeable as well strict...

The standalone app with every necessary fitness tools, backend tracking, exercise library, possibilities of various activity tracking, sync with my fitness pal, smart watches, frequent upgrades, easiness in customising our own plan.. etc it's really amazing.. Simple n friendly platform.

Simply, Xeniosfitness is amazing and remarkable... Worth for everyone regardless of age, gender n expertise.....

I absolutely love working with my coach. He gives me details on my workout, what to eat and count calories along with a video if you have questions regarding one of the exercises.
This is definitely something everyone who is looking to improve themselves should check into .