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Rated 5 out of 5 stars

Phil was so enthusiastic & helpful. I didn't really believe I could shed the pounds I did so quickly - he gave clear, consise, helpful tips along with his exercise plan which was suitable for all leve... See more

Rated 5 out of 5 stars

Although I was on the taster session which was free, Phil was very helpful and invested a lot of time in me. I found the information he gave me uplifting and motivating. The fact he took the time t... See more

Rated 5 out of 5 stars

excellent! Phil and Helen are great! Phil is amazing! really helped me and spent time to get to know the reasons I was looking for this type of training. He made me feel normal and confident in what... See more

Rated 5 out of 5 stars

Phil of Aijan (age is just a number) online training is excellent in that he has a story that you can relate to, and he’s been there and come through it. So he understands what barriers you are like... See more

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Company details

  1. Weight Loss Service

Written by the company

Weight Loss & Fitness coach for over 40s. Defeat the middle age spread and get lean, fit, toned and happy! Various packages available. Over 40s weight Loss specialist.


Contact info

4.9

Excellent

TrustScore 5 out of 5

100 reviews

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Rated 5 out of 5 stars

Aijan Ltd by Coach Phil’s online…

Aijan Ltd by Coach Phil’s online training program is a masterclass in how digital coaching should function, seamlessly blending high-level fitness expertise with a service-oriented approach that makes you feel like his only client. His workouts are meticulously structured to be both challenging and accessible, leading me to provide an enthusiastic recommendation for anyone—regardless of their time zone—who needs a program that actually sticks. What truly distinguishes Phil, however, is his unwavering professional ethics; he prioritizes sustainable, long-term health over "quick-fix" transformations and maintains a transparent, supportive communication style.
By combining responsive, personalized service with a deeply principled philosophy, Phil has created a virtual space where physical progress and personal integrity go hand-in-hand.

April 16, 2026
Unprompted review
Rated 5 out of 5 stars

At last something which works

Phil was so enthusiastic & helpful. I didn't really believe I could shed the pounds I did so quickly - he gave clear, consise, helpful tips along with his exercise plan which was suitable for all levels & ages. The regular check-in slots were a boost to let me know I was on the right track. Anyone who needs help should talk to him. Best of all it didn't cost a month's wages to sign up. I definitely recommend 5 ⭐

March 28, 2026
Unprompted review
Rated 5 out of 5 stars

excellent!

excellent!
Phil and Helen are great! Phil is amazing! really helped me and spent time to get to know the reasons I was looking for this type of training. He made me feel normal and confident in what I can achieve. couldn't recommend enough!!

March 24, 2026
Unprompted review
Rated 5 out of 5 stars

Seriously…

Phil gives his time & tuition so generously in offering this free 2 week masterclass. The experience is a real game changer for those looking to make seriously better health choices for a happier & brighter future. He is an inspirational accountability partner, keeping you motivated in changing old habits to newer healthy options & experiencing the joy within . I am truly grateful for this opportunity as I continue on this uplifting journey & highly recommend you make this your best choice of the day !

February 24, 2026
Unprompted review
Rated 5 out of 5 stars

AJAN Review of sessions with Phil

Although I was on the taster session which was free, Phil was very helpful and invested a lot of time in me. I found the information he gave me uplifting and motivating. The fact he took the time to modify things to make the diet more suitable to me was surprising. Especially as he had undergone an operation. The only downside for me was one of the exercise classes as I am not into exercise using weights. However, I enjoyed the stretching/yoga sessions. I couldn't make some of the live exercise sessions, but was able to access the recordings. Common sense advice if looking to improve fitness and lose weight.
Thanks

March 9, 2026
Unprompted review
Rated 5 out of 5 stars

The BEST on-line nutritional/ training / support service.

I have been attending Aijan since May 2025.
I've been a member of countless gyms over the past 30 years and I myself am a fitness instructor; however when I relocated to Yorkshire in 2020, I found myself without a coach or a real challenge.
Ir would be true to say that I had given up on training and was at rock bottom when I first contacted Phil at Aijan. My diet was irratic and unhealthy, I was drinking too much alcohol.....
Since then my eating and nutritional habits have become so much healthier. I drink far less alcohol and physically I'm the strongest I've been in years. Aijan has also had a huge effect on my mental health and I'm happy, confident and back to my old self again!
I now have a brilliant physical trainer, a life&nutritional coach and a 1-to-1 advisor & friend who totally, 'gets me', (Phil). I am also a big part of the Aijan family... all the other people who train here and are members of Aijan and who have also been taken under Phils' wings.

Aijan isn't just 'on- line training'; there's so much more to it than the other on line businesses.
Aijan is top notch nutritional guidance, 1-to-1 accountability, group belonging and training which is both challenging and technically correct.
I have a real sense of belonging within the Aijan family of members and this really spurs me along on my journey.

In my opinion; THIS IS THE BEST ON- LINE TRAINING PACKAGE I'VE EVER COME ACROSS.
Aijan is the WHOLE PACKAGE:
~1-to-1 support and accountability
~Members group meetings
~Life coaching and superb nutritional guidance
~SMALL group training where coach Phil pays REAL ATTENTION to your physical development and your training
~ additionally, Personal Training can be arranged with Phil too!
I love the on- line tracking and sign in system, ( your personal account where you can add your weight and personal statistics and see your progress). I'm not very savvy with computers but the system is so easy to use and training is often and varied: Circuits, Strength & Conditioning, Benchmark, (to help you track your physical performance progress). There are bi-weekly members meetings and Aijan also now has Strength Yoga classes, (which I have been the given the honour to teach)!

I CANNOT RECOMMEND PHIL & AIJAN HIGHLY ENOUGH.
Forget the slimming clubs and gym memberships; join the Aijan team.... you won't look back!
Thank you so much Phil!

March 8, 2026
Unprompted review
Rated 5 out of 5 stars

AIJAN is an amazing way to exercise

What can I say. Phil is an amazing coach that has time for everyone. Constantly on our case and criticing our moves and stance so we get the best out of the sessions.
His sessions are hard but great fun. The comradery of all the members is wonderful. We all help and inspire each other. My fitness has improved greatly as there is now accountability to show up for the sessions. Go Aijan.
Gillian

February 20, 2026
Unprompted review
Rated 5 out of 5 stars

AIJAN

It is well presented. Good structure. Gives free 2 week on boarding.
Phil is friendly and easy to talk too. He takes no bulshit from anyone. Not afraid to cut people off if too demanding.

November 8, 2025
Unprompted review
Rated 5 out of 5 stars

Wow, This truly works

Wow, this is real time accountability, if it's to be it's up to me, supports you every step of the way, more then workouts, nutrition, it's proper positive mindset, accountability to yourself commitment, encouraging supportive, yes but that door comes open from within you,thankyou Phil, team, Bear is great inspiration too!

October 21, 2025
Unprompted review
Rated 5 out of 5 stars

Fabulous Phil’s Fitness

Fitness and nutrition are the heart of this programme, driven forward by Phil’s knowledge, experience and genuine interest in his members, He is always encouraging and supportive in ensuring his members are making progress towards their goals. A real find!

September 6, 2025
Unprompted review
Rated 5 out of 5 stars

Fitness program

This fitness and nutrition program that Aijan provides is what I needed after having tried several diets out there. Phil takes a real interest in my well being and is always available for a 1:1 if I am struggling. I have been with him for 6 weeks and have lost 13lbs so far and striving to lose more. I would recommend the Aijan program to anyone struggling with weight loss. It is far better than taking the weight loss injections which generally don’t come without side effects.

September 4, 2025
Unprompted review
Rated 5 out of 5 stars

If you don't try it you are missing out!

Phil is fantastic!He is full of knowledge, encouragement and always happy to adapt exercises to suit our weak spots.I have been with him now for 9 weeks and lost 14 kg and 20 inches.He is always willing to chat 121 if you are struggling.
Give it a go you won't regret it.

September 4, 2025
Unprompted review
Rated 5 out of 5 stars

Having tried many different sites

Excellent weight loss and exercise programme.
Having tried many different sites, coaches, and all the crap you read online I finally found AIJAN... and I'm so pleased I did.
Phil holds me to account, pushes me when I say 'I can't'... turns out I can!
He believes in you until you are able or willing to believe in yourself. It's not just a business for him, he connects personally with each and every person he coaches, learning what makes them tick. I cannot recommend him enough, whether it's for weight loss or for a structured exercise plan. 100%

September 4, 2025
Unprompted review
Rated 5 out of 5 stars

Great Opportunity

This personal fitness and nutrition programme is amazing, the results speak for themselves 2.3 kg lost in the first week and steady progress continues. I cannot recommend Aijan more highly, if you are despairing of ever losing some weight and improving your fitness after all else has failedm then look no further :)

September 3, 2025
Unprompted review
Rated 5 out of 5 stars

Great experience and coach very helpful…

Great experience and coach very helpful and friendly ! Enjoyed the foundation online sessions post surgery and met some very lovely people on the team that help you with achieving weight loss goals . Will definitely come back to join soon

August 23, 2025
Unprompted review
Rated 5 out of 5 stars

Phil genuinely cares about the people…

Phil genuinely cares about the people in AIJAN, he encourages and supports everyone in the zoom sessions offering different levels of exercise to everyone’s ability.
He’s always only a text away should you be having a wobble or just need advice. Highly recommend to anyone who is looking to change their lifestyle.

June 18, 2025
Unprompted review
Rated 5 out of 5 stars

What an awesome coach and mentor!

What can i say about Phil - he is an awesome trainer, coach and mentor when looking to make that health or fitness change in your life. He is so dedicated to the people he works with and truly cares about their journey for health and fitness.
Joining his training sessions, and receiving his coaching has made such a positive impact. He has such a wealth of knowledge and experience that really allows him to drive change in people, and help them get to their desired outcome. I can't rate him highly enough!

November 21, 2024
Unprompted review
Rated 5 out of 5 stars

Best decision I have made!

I started a 2 week starter course with Phil in March 25. I was lucky enough to see the offer on my FB feed and it was just what I needed.
Little did I realise, I was not only getting a fitness coach and nutrition guru but a really genuine friend.
Phil understands the struggle but insists that you take responsibility for the choices you make from here on in.
He encouraged me to give myself the time I deserved to become the person used to be.
I've lost 6kg so far and I can't thank Phil enough for giving me back my enthusiasm, dedication and generally turning my life around.
You cannot go wrong with with this guy if you stick to the plan.

April 25, 2025
Unprompted review
Rated 5 out of 5 stars

The Power of "Consistency" — My AIJAN Success Story

Joining AIJAN on February 23rd, 2025, has been one of the best decisions I’ve made this year. In just 8 weeks, I’ve lost 8kg and more importantly, I’ve gained in strength, confidence and a whole new outlook on health and fitness. I had my doubts at the beginning, but Phil’s approach has completely transformed my perspective.

Phil isn’t just a personal trainer; he’s a true coach, particularly for those of us over 40 who need a program tailored to our unique needs. His approach is incredibly supportive, motivating, and most importantly—realistic. Having gone through his own weight loss journey, Phil leads by example and genuinely understands what it takes.

The online resources are clear, practical and designed to shift your mindset, not just your weight. The WhatsApp support group has also been an unexpected gem—I’ve connected with amazing people on the same journey and the community spirit is both inspiring and encouraging. You pick up great tips and also don't feel like you’re doing it alone.

Thanks to Phil and AIJAN, I now think differently about food, movement, and self-belief. My energy and strength are increasing and for the first time in a long time, I’m genuinely excited about the future me. Joining this program has been a true turning point in how I approach my health and the results have been nothing short of a breakthrough in how I feel and think about fitness.

If you’re looking for someone who brings both expertise and heart to your journey, I can’t recommend Phil and AIJAN enough... It’s been a game-changer and I’m so grateful I took this step for myself.

Thank you Phil — you are truly magnificent at what you do!

April 24, 2025
Unprompted review

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