Aijan Ltd Reviews 

AIJAN Is More Than A Weight Loss Journey

Over the years, I've tried a number of different ways to lose weight, but wasn't able to sustain the weight loss.

AIJAN has been key to me focusing on safe weight loss, improving my health, taking personal responsibility and making lifestyle changes. Changes I have confidence I can sustain.

This is because of Phil's patience and commitment, regular motivational communications, personal contact and practical advice.

Life happens, but Phil accommodates this and advises on how to get back on track in a non-judgemental way.

The work outs are hard, but adapted to meet my individual need ie dodgy knees etc. Again, in a fun and supportive way.

Phil made you feel welcome straight away. He was straight to the point and wanted to know why we felt the need to lose weight? The online work out classes have given me the push I needed to start my weight loss journey. Encouraged by Phil it was time to listen and make a start. He was always there for us, by phone, email or zoom, guiding us along the way with his knowledge of nutrition and live workouts. The support was immense . It gave me courage to start running again and looking after myself physically and nutritionally. I have now lost the weight I needed to and will carry on. Thank you so much Phil

AIJAN has made my experience utterly out of this world. I have gone from being unmotivated to having lost 6lbs in a week. I told Phil my goal and with his help I am going to make it happen for the first time in my life. Phil takes time out to inspire, motivate and praise you every step of the way but will also tell you as it is so he is no push over. Also there are lots of extra assistance by way of recorded workouts and valuable information on food intake. The group of ladies are also so friendly and are there for you in every way. Thank you AIJAN (Phil).

Phil motivates you, simple as that. I was beginning to think that I couldn't get fit and lose weight, Phil changed that perception

This is just amazing group it's like an extended family and Phil the coach Is amazing he's so supportive you need help or guidance he's there as so is the ladies I'm still on my journey but ever lb lost is a step closer and everyworkout I'm getting fitter stronger and feeling good I'm 61 next month but feel much younger like the group is called agebis just a number

I'd got into bad habits over lockdown and just continued piling on the pounds, comfort eating at every opportunity, and even though I was an active person, I was still gaining weight.

Once I'd decided it was time to make a change to my life and put a stop to my ever spiralling weight and 'central buffer zone' everything seems to have slipped into place, thanks to Aijan.

Phil is so helpful and thoughtful, putting his all in to ensuring everyone is reaching their potential, whether that's reaching out to you by phone or over zoom or whatsapp, you never feel like you're on your own. The programme is structured and makes you feel like you just need to follow it to make progress, and that is indeed what has happened. There's also an amazing community of other people on the same journey as you, even if everyone is all at different stages of it, who can be incredibly supportive if you're having a tough day.

The programme also gives you real clarity of thought - why are you doing this - for whom? - and what do you want to achieve. Finding your why is key, to helping you get the mental toughness and determination to see this through.

Highly recommended - give it a go - what have you got to lose except your extra weight ?

Eight weeks after signing up to Aijan I've lost a stone. I feel fitter, my old clothes from pre lockdown are wearable again, and my wedding ring isn't so tight. And I'm not stopping there, having completed the initial foundation programme I've signed up to continue in the 'inner circle' to ensure that my new habits are bedded in fully and I don't simply treat myself back to a fuller figure in no time, which has happened before. I am confident that by autumn I'll be back to my wedding weight, and be able to keep it that way with the support of Phil and the community at Aijan.

Outstanding guidance, support and workouts with AIJAN. Ive never felt so excited about exercise, weight loss and fitness. Im large and have a disability but have never felt that I was singled out or shamed. The group is welcoming and supportive and genuinely pleased for everyone's success.

Fitness, nutrition and myself are not best friends but Phil makes it fun. You immediately feel part of the online group and everyone supports each other. The workouts and for various levels, if you are restricted in certain movements he will always give you a workaround and advise on what to do and why. Phil is aways available for a chat, advice and a kick up the bum when needed but more importantly he cares about your individual journey. This is a group you will not regret joining.

Aijan has helped me regain trust in myself

I’ve had a great experience!!!!
Workouts are hard work but fun luv the buzz from the workouts.

Always good advise at the end of a watts app message , from Phil and members of the group .

Food app is easy and informative too ….

Thaler was lots of us in the same boat all pulling each other to get wear we won't to be Phil is s grate seaport for us always on hand when we need him without his encouragement I wouldn't be wear iam iam so grateful thank u Phil your grate x

Phil of Aijan (age is just a number) online training is excellent in that he has a story that you can relate to, and he’s been there and come through it. So he understands what barriers you are likely to come across.
The online group live training is fun, he also encourages you as individuals to better yourself, at each training session regardless of your weight, size or whatever your crutch is.
You’ve nothing to lose and everything to gain in your self esteem and wellbeing. Give it ago.

Fantastic workouts. Phil is very devoted to our exercise and weight loss.
He adapts to our varied individual needs.
Look forward to every session and meeting new buddies.
I'm in for the long haul.

The company is on the ball all the time .

Lots of well prepared excersise classes . Always available to help anytime of the day . They offer very good advice regarding fitness and health. The apps they use are very adaptable.

I personally have felt much better since I enrolled in the course . I have loads more energy . I’ve lost 6 pounds in 3 weeks , long way to go yet , but it’s so enthusiasticly presented that I look fed to every class .

such an amazing team, coach and trainer , never felt so happy working with such a great professional and knowledgeable trainer, His very helpful caring and total approachable, i feels as if i’m having my own personal training , thank you Team Aijan for allowing me to be stronger confident and fitter

My experience with this group has built my confidence. I'm losing weight more than I did with slimming world and weight watcher. Phil is brilliant if you have problem with doing things he finds ways to help you exercise. Makes me feel belong and rest of group are there to support you. Wished I'd found this before absolutely wonderful. You just can't beat it. I've lost 6lb and 4inchs of my waist in 6weeks feel so good been long time coming. Thank you Phil your brilliant 🤩

Phil seems to genuinely care about the people in AIJAN. There are workouts based on ability, fitness levels and injuries. Workouts are challenging enough to enable you to achieve a positive experience whilst enabling you to be fitter and leaner.
It's a positive way to lose weight, with a platform which allows you to receive support and congratulations from others who succeed.

Wonderful personal trainer I’ve made great progress on my weight loose journey and my fitness is so much better I feel more confident

What an amazing group to be part of. Welcoming and very supportive! Phil is exactly the right mix of supportive, empathetic and will also empower you to move forward! 100% recommend AIJAN, helps you realise you are worth putting in the effort to your own fitness journey. You don’t have to do this on your own ❤️

I joined Aijan to take back control of my poor health , I needed someone to put me back on track , that's just what Phil does perfectly, he listens to you guides you correct pathway to achieve this , the workouts were great and varied as all to easy to get board n lose momentum, the advice was easy to take on board , so I have to say I throughly enjoyed the whole experience and have dropped weight , and overall improvement in my health which is priceless to me , great community spirit in group and brilliant coach , put the work in take the advice it will work for you .