What an amazing experience. I literally cannot believe how amazing this process has been so far. Phil is fab and made the whole process simple and comfortable. I lost 11lbs in 1 week. Cannot fault a... See more
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See what reviewers are saying
I joined Aijan weight loss programme for the free 2 week trial, and I’m so glad I did. From the start, I felt supported and encouraged rather than judged or pressured. Phil is genuinely motivating... See more
Phil was so enthusiastic & helpful. I didn't really believe I could shed the pounds I did so quickly - he gave clear, consise, helpful tips along with his exercise plan which was suitable for all leve... See more
Although I was on the taster session which was free, Phil was very helpful and invested a lot of time in me. I found the information he gave me uplifting and motivating. The fact he took the time t... See more
Company details
Written by the company
Weight Loss & Fitness coach for over 40s. Defeat the middle age spread and get lean, fit, toned and happy! Various packages available. Over 40s weight Loss specialist.
Contact info
20 Southdown Avenue, Portslade, Portslade, BN41 1XE, Brighton, United Kingdom
- phil@aijan.co.uk
- ageisjustanumber.uk
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AIJAN
AIJAN - Phil deserves a 5 Star REVIEW , This is personal Trainer from a man whom delivers 100 percent to all his clients , he is Empathic, enouraging,supportive,adjusts,listens to individule needs in a group setting that is a commuity.
I would highly recommend this 6 week challenge and continuation to anyone because Age is Just a Number and all of his workouts live and on line are for everyone who wants to get fit lose weight and improve with but do not want to go to the gym as they feel they would not fit in or get the support... Please support and join up you will no regret ... Laura
Great support n will always help …
Have been with phill since mid March !so glad I have found someone that cares about the individual who know he stuff n will talk though stuff with you even if it’s out of hours or not in the classes with the group !he understands life coz he has been wer I am now struggling with different weight issues n life challenges that come your way !life dose get in the way sometimes but he deals with these with you n moves on ! He is value for money n will keep you accountable for yourself
The fact that Phil is highly committed…
The fact that Phil is highly committed with you on your goals with weekly sessions and one to one meetings is just so commendable. Makes me want to do better and better each day and work on myself
So glad I tried AIJAN
To be honest, I was sceptical at first. But I'm so happy I tried AIJAN, 1 stone down in 5 weeks, the classes are fun, the members really friendly, Phil stays in touch without being too intrusive , my mindset is changed and I'm looking forward to seeing my weight loss and also getting fitter.
I joined Aijan 5 weeks ago
I joined Aijan 5 weeks ago. Have lost 12 pounds and already feel fitter.
Phil helps you in a very kind way through your training and weight loss regime and can't do enough for all his clients. Would highly recommend Aijan.
Amazing fitness and diet results !
I started my exercise journey with Phil 5 weeks ago - we did make contact a year ago, but for personal reasons I didn’t engage - But I have now, and boy what a difference it has made !
I have lost half a stone, feeling more energised, feeling just better ! The results have amazed me, shocked and surprised me. It’s been absolutely fantastic. The great thing with Phil’s tuition is it’s very much a case of everyone is different everyone has their own needs and requirements careful attention is taken to ensure you exercise to your own individual requirements .. tailor made, if you like! I can’t speak to highly of Phil.. anybody needing or wanting to improve fitness health and diet .. take action now ! Phil will help you .. without question. No time to delay !
Phil is a very inspirational coach
Phil is a very inspirational coach. I came to him as I know that for me a good coach keeps me accountable. Phil has done just that - and more. We all know what to do but a good coach will make you DO it and keep you on track.
AIJAN is the way to go for loosing weight
I have tried diet tablets and patches etc nothing has worked. I joined AIJAN (age is just a number) abit apprehensive but in the first week or so I lost half a stone.
Phil was really helpful and friendly I sometimes find it hard to mix but I fitted straight in.
Phil is really caring and passionate about his clients no fitness question is to small for him to answer. He really loves what he does and thrives on helping people to loose weight.
Just give it a try no pain no gain 👍
Best weight loss programme I have followed
Have struggled with weight for most of my life. Aijan has been transformational. The combination of regular (daily) online workouts in a friendly, non-intimidating setting, calorie deficit and most importantly the support which Phil gives makes for a successful outcome. In the first six weeks I increased my fitness levels to the point where I can easily walk 15000 plus steps daily and reduced my size all over by more than 25 inches. I am continuing on to make the online fitness routine and lifestyle changes a permanent part of my life moving forwards as my weight loss journey continues. Thank you Phil

Reply from Aijan Ltd
Daily Support, Exercise, Encouragement & weekly meet ups on Zoom
Your personal challenges are taken into consideration; your eating & exercise plan are dealt with in relation to your illness/health issues. The huge support from Phil & the team members, is simply fantastic! I have learnt that I CAN lose weight with SUPPORT alongside daily exercise & a change of meal plan ideas within the confines of Type 1 diabetes & menopausal side effects. Nothing is too much for Phil! A truly amazingly humble human being who wants to support mature people in their own journey of healthy weight loss & exercise.

Reply from Aijan Ltd
You’re worth it …
It’s not easy keeping to lower calories and there are spells of hunger but Phil sticks with you and so does everyone else who are doing this. Everyone is a great support. My husband and I are Phil’s first double act. Phil will always amend exercises to suit any problems with joints
Having just completed my first 6 weeks…
Having just completed my first 6 weeks and I cannot complement Phil and the rest of the Aijan Family enough. I have lost 9 lbs but what’s more important is that I am moving again and I feel motivated, Phil really is the most patient man on the planet, whether it’s a shoulder problem or knee or even your Wi-Fi he will adapt the class around your issues. Yes ladies we have found someone that listens. Don’t be worried about your size or your wobbly bits honestly this is the perfect class. All the other members encourage you and each other no matter what it is. There’s always someone to talk to if needed and you laugh a lot. It’s the whole, mind, body and should get a workout. Cannot recommend this enough.
I’ve lost 16 pounds in 4 weeks! I’m delighted!!
I’ve been doing the program since the 14th of October. 4 weeks in and I’ve lost 16 pounds! Phil is so supportive and helpful. The group is amazing and even when you are struggling to stay on track and be motivated both Phil and the group are there to support. I’m several stone overweight and before this I tried everything! I’d advise anyone to give it a go- you’ve nothing to lose- only the weight! I will keep with it until I’ve lost more weight. Great to feel my confidence returning.
Aijan are the best…
What an incredible programme for fitness and weightloss x Phil Brookes is an amazing instructor with so muck knowledge and empathy x I can't recommend Aijan highly enough. Great value for money x so much support.
I joined aijan on the 22nd of September…
I joined aijan on the 22nd of September this year.aijan is been my live I was very unfit and in a powerchair I thought il never get out of spent 5 yrs in it couldn't stand for long.i also very unfit and very shy I use to hide away as I hated myself.i never beleaved in myself
F but I went through a mazing journey in the 6 wks foundation I achieved the unbelievable journey I now lost 1st 7ilbs got alot of love in myself beleave in myself and I now walk for England . No one can't do it u can domit.my mind is very open and my habits is very mindfully thinking so with the help of aijan I wouldn't of done this I worked very hard to get where I am thanku for the support not just from phil but also a very supportive group my new family.i still have a long way to go but the journey is my life and my dream is just around the corner,the exercises r really good and Phil will adapt to your ability

Reply from Aijan Ltd
This group is so motivating
This group is so motivating, Phil knows all his clients needs and difficult spots be it physically or emotionally. So from me a definite recommendation if you want to make this a way of life. Exercise is defined catered for each individual but most importantly we have fun too 😊

Reply from Aijan Ltd
Anyone who has tried to lose weight or…
Anyone who has tried to lose weight or get fit knows how hard it is to do alone, going to a group and having weekly weigh ins is for some a dreadful experience, the answer is Aijan, numerous live work outs for all abilities and to promote progress, support from other group members, useful tips and insights from people who know how you feel and of course Phil who gives the benefit of his own experience. Aijan isn’t just a weight lose group it’s a support network celebrating wins and encouragement when things are going well. And all this happens in the comfort of your own home.

Reply from Aijan Ltd
6 weeks on the group
I joined the group just over 6weeks im realy enjoying the groups that we do.
Phil is very good at doing the work outs.
If we cant do the work out he always trys to get us to do something different.
I'm signing up tomorrow but Phil called…
I'm signing up tomorrow but Phil called me last night as I was so fasnenated by the things that can change people's lifes also I was excited to no that im not alone in this.phil was very helpfull and great beleaving he's doing a great job
A wonderful group
A wonderful group, with everyone.
TOTAL success for sure.
Phil is a great tutor with plenty of time for us all, whether it is our group or for each individual.
You will not be disappointed.
I have lost 2 stone, and am now at my recommended weight. I want to stay with the group because it is my family and I thoroughly enjoy being part of it.

Reply from Aijan Ltd
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