I honestly can’t recommend Ana enough. I gave birth six months ago and have been back training at the gym for a couple of months. Between the constant back strain from lifting my little future power... See more
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AM Sports Therapy At AM Sports Therapy, I help you feel better, healthier and happier through tailored massage therapy/stretching/exercises recommendations! I specialize in: Sports Massage – Relieves muscle tension, imbalances and aids recovery. Hot Stone Therapy – Soothes stress, anxiety and calms the nervous system. Personal Training – Supportive advice to improve mobility and strength. Whether you're an athlete or spend long hours at a desk, my treatments are designed to reduce pain, improve mobility and promote relaxation.
United Kingdom
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Ana is amazing! So lovely and reassuring

Reply from Amsportstherapy
Ana's massages are outstanding. I've had both her Sports Massage and Hot Stones, and both times iv come away feeling refreshed and relaxed.. (not to mention the amazing night sleep after).
I really recommend Ana. She pays particular attention to you and your body, offering a personal touch and not just a generic experience.

Reply from Amsportstherapy
I have been for a few sessions now - both sports and hot stone massages with Ana and I can honestly say that they have been some of the best treatments I have ever had. She is an extremely skilled professional and provides customized care to relieve pain. I had been struggling with shoulder pain for months till I started therapy with Ana. The chronic pain has worked out and I continue attending regular for muscle maintenance - Ana always the first choice!

Reply from Amsportstherapy
I had a great massage with Ana. It helped relieve a lot of pain I had been experiencing and really helped to stretch out my muscles.
Ana have great advise and went out of her way to provide an excellent service, not just a massage.
I wouldn’t think twice about recommending her.

Reply from Amsportstherapy
I’ve had several sports massages with Ana and she is an excellent therapist. She solved a long standing knee issue and has also solved back and hip issues
She has excellent knowledge and discusses injury prevention and the likely causes of the issues I’ve had. I’d highly recommend her

Reply from Amsportstherapy
Ana is professional, passionate and very knowledgeable. I work in a hospital and I had problems with my shoulders and back for years as a result of my job. After having had regular sessions with Ana my back and shoulders have improved immensely. I highly recommend!!!

Reply from Amsportstherapy
I had a massage with Anna a week ago where the focus was on my knotted back after sessions of strength training. I am still feeling so much better! She did a great job; very professional and attentive. I left feeling relaxed and refreshed. Highly recommend!

Reply from Amsportstherapy
Ana is always friendly. Her treatments are brilliant, relaxing, her knowledge is great. It's always a pleasure to go to see her. Highly recommended!

Reply from Amsportstherapy
I have been working with Ana for several months now. I picked up a shoulder injury, and she was recommended to me as a high quality sports therapist.
Having never used any sports therapy I was not too sure what to expect. Ana took the time to assess my issue and came up with a treatment plan including sports massage, stretching and strength exercises. Not only did she design the plan she took the time to work through everything with me to ensure I fully understood.
Through the sessions I improved and actually other niggles I had not paid attention to started to improve too.
I now feel better than I have in years. I cannot recommend Ana highly enough.

Reply from Amsportstherapy
I’ve been seeing Ana for monthly sports massages for around a year now and I can’t speak highly enough of her work. After persistent back pain and hamstring tightness, I thought massages would aid in pain management – but Ana has managed to alleviate both entirely. The dedication to her craft is extremely noticeable too, she is constantly looking into new methods to improve the quality of her massages as well as offering advice about stretching or other exercises to further aid recovery and flexibility. She genuinely cares about her clients and is always happy to help in any way she can.
I’ll continue to be a regular customer and would recommend anyone to do the same.

Reply from Amsportstherapy
Ana is an amazing sports therapist and really knows her stuff. She genuinely cares about your wellbeing and helping you feel better in yourself. She spotted my muscular imbalances straight away and made suggestions on how to correct these, which I’ve added to my training programme with positive results. Also, try the hot stones, they’re epic 👌🏻

Reply from Amsportstherapy
I've had some fantastic sports massages with Ana. The massages are painful but it's well worth it! Ana targets the problems and I always leave feeling a lot better.

Reply from Amsportstherapy
One of the best massages I’ve ever had. I’ve never had a hot stone massage before I had one with Ana, but it was so amazing I’m a complete convert and would recommend her to everyone! She manages to make it very relaxing while also working on tight muscles and I always feel lighter after the session. Just writing this review makes me realise I want another massage soon!

Reply from Amsportstherapy
Having had several sports massages I can say that Ana’s treatment is the best I have had. I can’t recommend her enough.

Reply from Amsportstherapy
I’ve been seeing Ana at AM Sports Therapy for over 6 months now, and it’s made such a big difference. My range of motion has improved a lot, and I feel way more confident that I’m not heading for another injury anytime soon.
Ana really knows her stuff and makes you feel totally at ease. The sessions are always tailored to what I need, and I can honestly say I walk out feeling better every time.
Highly recommend if you’re dealing with niggles, recovering from something, or just want to stay on top of your body.

Reply from Amsportstherapy
I cannot recommend Ana highly enough; she takes her time to understand the individual needs of the client. Alongside the massage she provides specific exercises to aid with stretching and strengthening. The bonus is her manner, Ana is so warm and welcoming.

Reply from Amsportstherapy
I’ve been seeing Ana for sports massages for a year now, and it’s been one of the best decisions for my physical health. From the very first session, it was clear that having a professional who understands your body’s unique needs makes all the difference. I now book weekly sessions (and highly recommend taking advantage of the fantastic offers available).
What sets Ana apart is her personalised approach. Each session begins with a quick check-in to discuss any new issues or areas that need extra attention. This ensures that every visit is tailored to what my body needs at that moment. Ana’s expertise in a range of techniques, including deep tissue, hot stone, stretching, and foot massage, helps release built-up tension effectively.
Over time, I’ve noticed significant improvements in flexibility, faster recovery, and better overall muscle health. Regular sessions have even reduced the frequency of injuries from intense powerlifting workouts.
Building a long-term relationship with someone who truly understands your body has been invaluable. After every session, I leave feeling relaxed, rejuvenated, and ready for a nap.
If you’re serious about maintaining peak performance, reducing injury risk, or simply keeping your body in top condition, I can’t recommend regular sports massages enough. It’s been a game-changer for me, and I’ll continue this routine for the foreseeable future.
Thank you, Ana!

Reply from Amsportstherapy
Ana is a fantastic sports therapist. I had spent a few years focusing on strength training and had always worried about the pain of a sports massage!
She took the time to discuss what areas I wanted to focus on. She noticed imbalances in my body and over a course of treatments was able to even these out.
I find that a day or two after each massage, I have more range of movement and can lift heavier too!
The hot stone massage is also heavenly!
Ana is really friendly and knowledgeable and has created a calm and relaxing space for her practice. I highly recommend you to book.

Reply from Amsportstherapy
Definitely the best sports massage I have ever had. This was also the first time experiencing hot stones as well. It was everything you need from a massage, relaxing but intense! Anna was amazing, she was informative throughout and brought her lovely, kind energy! Highly recommend!! Thank you Anna!

Reply from Amsportstherapy
As a runner I was fortunate enough to be gifted a sports massage from Ana at my local gym. I was slightly apprehensive as I had never had one before, but I needn't have been.
From the moment the session started Ana put me at my ease with her engaging personality. Throughout the session she clearly demonstrated a true understanding of various massage techniques and specifically tailored my session to alleviate tightness. My aches disappeared and I truly felt rejuvenated.
I have no hesitation in recommending Ana to anyone who is looking for a massage as an athlete or simply needing to alleviate everyday stresses and strains. I will certainly be booking further sessions myself!

Reply from Amsportstherapy
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