David Grey Rehab Reviews 247

I sent the weekend learning from David and the team and what I took away from the workshop was world class.
The knowledge and how to apply it in a clinical setting was superb and made so simple. I will continue to try and get to any of David’s workshops in the future as I feel like he has endless amounts of knowledge

One of the best workshops! I loved how humble you were in sharing your experience and the knowledge that you have gained over the years. Presentation and hands on application was engaging and practical. For such a big class you didn’t rush and ensured that addressed everyone’s questions. Thank you for helping to make the industry better. Kudos to you and your team! The BlkBox gym and equipment was cool too 😊

This has been one of the best workshop / courses we have attended.

David shared with us his exact strategies and protocols which made everything so much more valuable and insightful.

I couldn't recommend his workshops and everything he is offering any more!

Alex & Stuart

I really enjoyed the workshop in Belfast, the structure, simplicity and organization was great! I love the original and unique approach & David and the whole team were absolutely killing it! Thanks again!! :)

3 years ago I found Davids stuff. I bought all his programs and attended workshops in both 2024 and 2026. What can I say. I was a little lost as a physio where I couldn't find a thoughprosess that worked, a system that I needed and people to discuss with.

Now 3 years I've opened my own clinic 1,5 year ago, I'm fully booked all year, have more confidence in my work ever AND met a lot of people through the courses to discuss all I need to perform at work.

Lifechanging.

Working as a doctor in orthopaedic surgery, I can tell you, that the stuff David and his team teach is the missing link for better patient care.
A clear and proven framework combined with creative thinking is what you’ll get. I am walking away from this workshop more confident, more knowledgeable and fired up for more!

Originally contacted mark Daniel’s after returning to play with oesteitis pubis and feeling the injury symptoms coming back. At the time I had also suffered two hamstring tears in the previous season and overall was dealing with a lot of tightness and pain in my hip/lower back region. I found marks approach very interesting and effective. He assessed my movements patterns on the first day I met him and structured my rehab around my weaknesses. He noted that i had weaknesses in my glutes and also had some issue in how I was moving in my feet and rib cage . Previous physios i had visited just prescribed core and groin strengthening exercises rather than trying to find the root cause of the problem. Once I began my rehab plan I quickly noticed improvements in both pain and my Gaelic football performance. Over the course of a few months not only did my injury issues subside but I felt more athletic and faster and went from struggling to get through training sessions to starting on my senior inter county team. Overall I found mark very helpful and friendly, always accommodated my busy work and training schedules to arrange sessions/meet-ups and was open and available to all my queries. This was a rehab approach I hadn’t seen before it I found it very thorough and effective. Would highly recommend to anyone struggling with injury and wants to improve their performance.

Been working with Frank for 4 months on a tricky navicular stress fracture that had been causing me trouble the last 6 years and a few other knocks to hips and low back I’ve picked up over the years. Since starting with Frank I’ve already managed to do max velocity sprint sessions at the track without flaring up, hit 140kg on a single leg eccentric calf raise and a fairly respectable RSI of 3.77 on drop jumps as well. Grateful to be working with Frank and I couldn’t recommend him more to anyone looking for some top class rehab and S&C

I attended the Belfast workshop with DGR and came away genuinely impressed. This was my second workshop with the team, and the fact that I flew all the way from Hong Kong to attend probably says enough about the quality of David and the entire DGR crew.

The whole experience was extremely well organised, practical, and immediately applicable to both training and rehab settings. What stood out most was how clearly the concepts were explained — complex ideas were broken down in a way that was easy to understand without being oversimplified.

The coaching environment was engaging, with a great balance between theory and hands-on application. Everyone there was incredibly welcoming, and there was no sense of ego — just a really positive learning environment where people were open to connecting, sharing ideas, and helping each other improve.

As someone working in physio and performance, I especially appreciated how relevant the material was to real-world athletes and clients. It covered areas that traditional physio education — and even many other courses and workshops — often miss. I left with a lot of practical ideas and frameworks that I’m already looking to integrate into my own practice.

You can tell there’s a genuine passion behind what David and the team do, and the atmosphere throughout the workshop reflected that. I’d highly recommend it to anyone involved in rehab, strength & conditioning, or performance training.

I would highly recommend to anyone who is passionate about rehab and wants to gain a better understanding of basic movement principles to attend David’s workshop! Such a lovely team of genuine people who are happy to share their world class knowledge with others!

Brilliant workshop. I've been to 6 workshops like this before with big industry names, all of which I liked thoroughly. The DGR one beat all of them by a long shot.

The lower limb intensive is a masterclass in rehab and coaching. The attention to detail from the whole DGR team is incredible. As a clinician and practice owner it was inspiring and motivating to see people so passionate about what they are doing. Would highly recommend taking it!

Excellent and well thought out program. David's programs are always amazing.

I would recommend Alice to anyone. Struggled with an ankle injury for months and I’m now returning to sport pain free after a few weeks of really good rehab!

After 2 years of minimal to no progress in my ACL rehab I was fortunate enough to begin working online with Frank. From 2 years of little to no progress to getting back to movements I haven’t done since pre ACL tear. Whether in person or online I cannot recommend Frank and the rest of the DGR team enough. True professionals in the rehab industry and are there for you every step of the way.

I honestly can’t recommend Alice enough. She’s been amazing from start to finish, so thorough and you can really tell she genuinely cares about getting the best outcome for you.

She takes the time to explain things properly and the reasoning behind everything she has you doing, listens to what you’re saying, and always makes you feel supported throughout the whole process. Appointments never feel rushed or like you’re just another appointment.

What really stands out is how much she wants you to get back to your sport at your absolute best, not just “good enough.” She’s always there when you need her and goes the extra mile every time.

There's a lot of people online giving their 'expert opinions' but what separates David from all the noise is his results!

Very Helpfull, a complete vision of movement can help to solve muscolar problems. The course is very clear and easy to accessible

I had an excellent experience working with Mark at DGR. As a long-distance runner, I was struggling with ongoing hamstring and hip issues that were really impacting my training and confidence.

Mark was fantastic from start to finish—he took the time to really understand what was going on and created a clear, manageable plan that actually fit into my day-to-day life. The exercises were practical, achievable, and really effective.

What stood out most was how supportive and encouraging he was throughout the process. Thanks to his guidance, I’m now back running pain-free and feeling stronger than before.

I’d highly recommend Mark to anyone dealing with injuries.

Just after finishing up with Mark recently at David Grey rehab - started with him back in early January after recurring hamstring and knee issues over the past number of seasons after having ACL surgery back in ‘16, found Mark to be a great help completing testing to find out exactly where I was and what work needed to be done before being put on a plan over the course of 3 months to really target the strength work needed and then steadily into running and back into team sports with accelerating, twisting and turning.
Mark went through each specific exercise with me to ensure they were being completed properly and was always available should I have had any questions on them. We also went through sprint mechanics on the return to running and was given feedback at every stage possible which allowed for a steady improvement
Would highly reccomend!