Fit4lifegroup Reviews 

Really enjoyed working with Bobby! Kept me motivated, was a different every session and was really fun to train with. Would highly recommend 😁

After getting injured again from running I decided something needed to change. I’ve never seen a PT before and was nervous to do something different but with London Marathon looming I needed to take action! Ben made me feel completely at ease. He listened and asked so many question to make sure we were working towards my goals. I was blown away with his knowledge and support and generally caring to make sure I was in the best place. My legs have never felt stronger and I went into the marathon with not even a niggle! When I saw the physio before the race he was really impressed with my lack of wobbly knees and that’s all down to Ben’s support and working with me. I couldn’t recommend Ben enough and I’m excited to continue to work with him and see what running goals I can achieve next year! Ben also always checks in and makes sure I’m ok. Thank you for all your help!

Thank you Ben for always pushing us during our PT sessions. We have been training with Ben for over a year and each session is different and challenging!

Ben has been my coach for the last year & I cannot thank him enough. Not only has he helped me with my nutrition and fitness goals, he has always checked in with me & supported me mentally through my fitness journey. My 1:1 PT sessions are tough but so enjoyable. A perfect balance of professionalism and a friendship.
Everyone who works at Fit 4 Life are friendly, welcoming and so supportive. It’s a lovely environment to train in & training is no longer a chore! Thank you Ben x

Ben is such a fun PT, you can have a laugh as well as get an amazing workout. Pushes you to do your best and teaches you in the process. Can’t wait to get back to training with him!

Bens an incredible PT. Past 8 weeks have been extremely tough, yet enjoyable. I’m constantly reaching my limits, all whilst using a variety of exercises / sequences I’ve not done before. Looking forward to many more sessions

Ben is a great personal trainer and I have seen real results training with him, recommend to people with all levels of fitness!

Had an amazing gym experience.

The gym is fully equipped and space is enough to work around. All the trainers are very friendly and approachable.

Special thanks to my trainer,Bobby, who is very helpful and patient with me. He’s funny and approachable and easy to workout with. He helped me develop my strength and is always pushing me to do my best in every workout that we do. So far,everything went well and it’s always fun during our workout sessions.

Needed to stop for a while as I need to sort some things.

Will definitely go back here again in the future.

Joining Fit4Life has changed my whole perspective towards working out and eating. Sophie has motivated me to push myself more than I ever thought I could and I couldn’t be happier with my results! I learn so much with every session and am definitely more confident whilst training by myself. The whole team are welcoming and have made me feel so comfortable, I couldn’t recommend training at Fit4Life more!

My sister and I have been training with Lauren since August 2020 and have loved every minute. Lauren is great at her job and has taught us so much about health, fitness and food choices. Our sessions are fun, challenging and enjoyable - we love coming to our PT sessions! Lauren is friendly, funny and bubbly.

I can’t thank Lauren enough, she has helped transform our bodies and confidence. If you want sustainable, long term results then definitely go to Lauren!

We have also gained so much more confidence in the gym (which we had done for a few years with little progression) but since starting with Lauren, we are able to work our way around the gym and do so much more than we ever could before! This is all from the help and support of Lauren.

I would highly recommend Lauren to anyone looking for a fab PT.

I have been training with Tom for almost 3 months now and couldn’t recommend him & Fit4Life enough! His knowledge and expertise are exceptional and are not limited to fitness alone but also nutrition. He carefully and successfully guided me through a reverse dieting process to kick start my metabolism again whilst continuing to train and make progress each week. Training was always challenging but within my ability so as to ensure consistent progress each week whilst avoiding any risk of injury. Tom always encouraged client accountability and remained available to support which helped me stay on track each week so as to achieve my goals in the long run. All in all a wonderful coach and a fantastic support network!

Ben is a fantastic coach and mentor. He is extremely approachable, professional and is great at getting you from where you are to where you need/want to be at with constant changing sessions there’s always new workouts to do.

Having Ben as my personal training coach for well over a year has positively impacted my life in a massive effect.

At the beginning I had no self confidence and my fitness levels were laughable, but now, I’m the fittest I have ever been and feel so much more content within myself. Ben has been a huge support on my journey and I know he can and will push me even further to reach new goals, that I would have once thought I would have never been able to reach!!

We have been training with Ben for a few years. He is a great coach and extremely motivating. He provides a comprehensive update to date and variable fitness and nutrition programme. When training with him, his attention and focus are second to none. He takes the time to build a strong rapport with his clients and gets to know them and their goals. You will always look forward to your next training session. If you are looking for results, Ben is your man.

I've been attending personal training at fit4life for a year now. My personal trainer Ben has tailored my training and nutrition advice to my long distance running and it has really helped me. I originally wanted it to keep me from putting on weight during marathon training as I had previously gained 1.5 stone while training. But as well as stopping me gaining weight his training has stopped me from getting injuries and improved my running times too. They are very covid secure when the gym is open, with everything being disinfected before use and after being touched and hand sanitizer available by the entrance and exit. During lockdown they have an outdoor area that is used for 1:1 training in accordance with the rules, it's really kept me on track.

I have used Ben as a PT for the past few years and my sessions are always tailored to exercises that I really enjoy. No sessions are ever the same, so I always look forward to going each week. Not only does Ben make each session enjoyable he is also there for support too, constantly checking in to see how you are and giving guidance on nutrition if it’s needed which is something I felt I needed more knowledge on. I cannot recommend him enough.

I cannot recommended Ben enough. My workouts are personalised to myself, my energy levels and well being. This is definitely not a one size fits all!! I have enjoyed every training session and have lost 3.5 stone in the process. I’m fitter and stronger than I have ever been. 5 stars all the way.

Joining Fit4Life has changed my perspective towards training and eating completely. Ben has motivated me to push myself more than I ever thought I would and I’m really happy with my results! The whole team are welcoming and have made me feel comfortable throughout, I 100% recommend training at Fit4Life!

I started working with Ben & Fit4Life during lockdown with my girlfriend and another couple. Ben has been fantastic. Quickly understood each individual fitness level and builds his sessions to accommodate everyone. He is always pushing us and no session is the same.
We all noticed such a big difference in our body shape, strength & general fitness after a few weeks and we all have more healthy lifestyles since working with him.
PT is never something I had thought about before but I’m so glad I decided to join, it has really made me enjoy working out again.
Couldn’t recommend him enough!

Have worked with fit4life since it began and experience has always been great. Mostly work with Tom and Ben who are both amazing and so supportive. Have also worked with Jack and again great trainer and really helps keep you motivated. They have all been particularly great this year whether that is through zoom or 1:1 outside or just a call to check in. Great team to work with.

Had Ben for the last month, really enjoyable sessions. Improved my strength and physique for the short time done with him. Can’t talk highly enough of the boy, highly recommended.