The Complete Health Rewire Reviews 51

I had followed Juggy for a while on social media and found his posts very relatable. I took the step to engage with him and to start the CHR program. My mindset was to join the program and to get into better shape physically, more so than mentally. But to my surprise after joining the CHR program, i started to feel the benefits both physically and mentally. The team were great and very knowledgeable, the wider community within the CHR program were very friendly too and welcoming. There was no such thing as a silly question. To my surprise, whilst being a member of the CHR family, i also benefited in ways i never would have imagined. Such as insomnia, which i suffered with for 10 years. Juggy was able to put me in touch with a sleep coach who managed to solve my 10 year long insomnia issue, within 8 weeks! Something i thought was never curable and that i just accepted was a part of my life. These types of wins were not what i envisioned when first joining the CHR family, but its by far the best thing i have ever done. Thank you to Juggy and the CHR team for everything you have done for me, and for making the impossible, possible.

I had followed Juggy for many years on Instagram and had benefited alot from his content and education around nutrtion ( calories) around Indian food.

This is an investment into your health which is worth making!

I was on my own weight loss journey and had lost alot of weight, I wasn't happy with the way I looked. The CHR program helped me with many different aspects such as nutrition, workouts, psychological support and also where to best spend my energy. As part of the program you also get therapy sessions, this really helped me get to the root cause of what would make me feel down and helped change my life for the better. I feel 100% more confident after this. There was also many other benefits on the program such as injury rehab etc which I didn't require but its truly exceptional.

A massive thank you to all the coaches for your support. I have been able to maintain all the things learnt from CHR and carry with me for the rest of my life!

I have been able to gain much more awareness around my habits and the team are always there to support and show genuine care which is priceless! Thank you

My experience with CHR has been beyond incredible!
The fact that one has to think before investing in your health until one realises why one never thought of it before summarises the impact CHR has had in me.
From knowing me, my lifestyle and my habits to give me a chance to learn things by myself to then have regular reviews with a group of coaches and a support group to you becoming part of this amazing wide team where you keep sharing your experiences and see how many people are here for different reasons.
CHR team has been vital for me and I wouldn't rate them enough.
I would not look back and would 100% recommend everyone to approach these guys as this has been such an impactful decision for me.
It's all about creating a legacy and ensure there is longevity in your relationships.
THANK YOU CHR you guys are amazing!

A life changing investment that I wish I’d made sooner, both mentally and physically I’ve seen changes. There is no quick fix, you are given the tools and guidance to make sure you’re the best version of yourself. I’m so grateful for the opportunity to work towards a better future by making lifestyle changes that have had such an impact. The support and guidance provided by the team is truly amazing and tailored to your individual needs. The community we are apart of is like no other, you can be yourself and get support without judgement. 100% would recommend joining without a doubt! Thank you CHR!

I touched based with Juggy after coasting with my previous coach for almost a year. I was wanting to lose weight and was constantly being asked to reduce calories to an almost unmanageable level. The weight loss came to a standstill and it was clear my coach did not know where to go next. I needed to level up and I was really lost. I reached out to Juggy after following him online for a few months & I have never regretted that move.

His focus is not just on weight loss or physical transformations but it delves deeper into the root cause of the issue and changing the mindset and inner belief into a “can do” attitude for members.

What makes CHR stand out from the crowd is the fact that they have a team of multi-disciplinary specialists on hand whenever required. Juggy and his coaches simply do not offer advice on areas that clearly need specialist input. They outsource this specialist guidance and this makes for a far superior package of coaching and mentoring, with quicker, safer results.

Each member is required to have meetings with a psychologist to ensure that mental health is given a priority, just as much as the physical side. This is an innovate concept and massively overlooked with other online coaches. This was essential for me as I had really lost my confidence, was very stressed and was not able to communicate effectively. All of this changed after my sessions.

I have pre-existing back issues which sometimes flare up and the quick and efficient guidance from movement specialists and follow up rehabilitation programs have been a godsend for me. I get evaluated and targeted exercises sent straight into my inbox after my consultation. Any niggles and aches are addressed immediately. Without this specialist advice and input, my training would have been impacted severally.

The community created within CHR is one of family. All members can freely ask each other and coaches for advice/guidance, without fear or embarrassment. The supportive tight knit community ethos Juggy has created is beautiful.

My physical progress has far surpassed what I thought I could achieve. I am now setting targets for myself I could only have dreamed of in the past. However, it is the mental clarity, the understanding of investing in oneself and resulting confidence that has surprised me the most. I now communicate without fear, I am clear on boundary setting and manage others far better than I have ever done before. I am stronger mentally as well as physically. The ripple effect on my family has been an additional benefit and blessing. They too have started to focus on health and exercise and this includes my youngest who is only 4!! The benefits with CHR are long lasting and my only regret is I had not heard of The Indian Body Coach sooner.

The Indian Body Coach 5 stars
My journey has been excellent!
The education and understanding I received has been fantastic.
I struggled with losing weight and understanding nutrition. This is the 1st and only time I understood nutrition and combined with a personal exercise plan my weight dropped, dropped over 10kg!
Nothing but 5 stars. Excellent team!!!!!!

I’ve been following the ‘Indian body coach’ for a few years on Instagram. I was always drawn to the approach and client stories. And then I found myself a little burnt out and none of the mechanisms or strategies I’d used before were helping. So I reached out to the Indian body coach and was introduced to an approach and mindset that I’ve never come across before.

The approach is completely holistic and takes into account mindset, attitude, education, nutrition and exercise. The vast network of experts and support all in one place is invaluable.

This is a long term and sustainable approach to a achieving your goals.

I was following Indian Body Coach for a while before I decided to to take an important step and make the “call”. And I was glad I did.
I started the journey, with no expectations, and just go with it and see where it takes me.
The plan the coaches set out for me in the beginning was not clear to me but I trusted the professionals and the plan they set out for me. We even had to adapt in the middle due to personal circumstances but provisions were made to guide and support me when I needed it the most.
This process is not just a person coaching, it is a group of professionals coming together to support an individual to make positive changes and put in provisions to help overcome or deal with life challenges.
I have gained so much mentally, emotionally and physically, I feel like a new me.
I trusted the journey and it gave me more than I thought I would get.

More than just a fitness plan! A fully comprehensive self improvement journey with amazing support from Juggy and his team to support and improve my physical and psychological health and well-being creating a foundation for life long improvement to continue.

In this program, I lost 12lbs, 14cm on my waist and toned my whole body in just 12 weeks.

What I wasn't expecting to achieve was mindset shifts, being me again and finally believing in myself, overcoming the stress of life, doubts and fear.

It was so good to be back playing at a great level for my hockey team. Family and friends noticed that the real me was back again and people keep telling me how much my mind and body have changed.

I am an office administrator and I work primarily in bookkeeping, and at the age of 26, I was initially worried about committing to this program before because it wasn't cheap, but I saw it as an investment. I doubted whether I would follow through, I am glad I did because I am enjoying life again, I am more confident within myself and I am more social and active.

If I hadn't done this program I would have continued to make bad choices in life, being lazy and limiting my opportunities.

Now I feel like I can take on the world, play hockey to a high standard, date again and be more positive. In the future I am going to take this progress to the next level, stick to what I learned with the gym and recognise that I have control over my happiness.

I would recommend this program to anyone if you are committed to a long term approach rather than a short term fix. If you want to learn about yourself and who you really are beyond the scales then invest in yourself. The most powerful thing about this program is it helps to shape your mindset and the coaches care about long term progress.

I had contacted Juggy on Instagram a few years ago, and was blown away by how genuine he was off camera to someone he didn’t even know. I thought it was all an act at first to get customers - the usual “motivational gym guy” approach. I was so wrong. I instantly knew he was there to help me no matter what and was what prompted me to try coaching for the first time.

I expected it to be hard, to hit walls and to eventually go back to how I was before. Although it was difficult at times, Juggy and the team made everything so incredibly easy to follow. From the knowledge behind why we were working on certain aspects, to breaking down the movements in the workouts, any question I had was answered - this made the journey so much more easier.

I was constantly asking questions in the WhatsApp group, trying to sponge knowledge as much as I could, the whole team were always available for me. They also knew how I wanted to progress and took that onboard. It was such a flexible approach compared to what I was used to before. This is why I knew it was for life changing, not just getting somewhat fit for the sake of a holiday.

Before coaching, I was a perfectionist. I needed to eat specific things, workout in a specific way, at specific times, otherwise it was all going to fail. Juggy and the team helped me move away from that mind and focus on starting with small successes that eventually turned into big wins.

I definitely would recommend this journey to all friends and family members of all ages because it isn’t a one-size fits all approach. The advice and journey my mum would get would be different compared to someone like myself, but there is benefit in the coaching approach for everyone, no matter the background or previous knowledge.

I came across "The Indian Body Coach" on Instagram and knew a few people already using his service. I wasn't 100% sure what the journey included but after a call with Juggy the steps were clear.
The team are very professional, supportive and understanding of the goals you want to achieve in different aspects of your life, not just fitness. I can 100% say the journey you embark on with the Indian Body Coach is truly a positive life change.

A very good friend of mine was using your services and saw the amazing results he had achieved so started following you on Instagram for quite a few months before I took the plunge to join you.

I thought this would be another company trying to sell their services and was pleasantly surprised to find that you worked in a totally different manner compared to other personal trainers and coaches.

You took the time to listen to all the issues and obstacles I had put up in front of me. From my unique challenges around understanding nutrition, family commitments, mindset blocks as well as physical limitations. Coming from a similar background you understood and tried to find the root and solutions for all these problems. I have never experienced this kind service and support from anyone I have worked with before. You and your coaches were always a message or a phone call away when I was at my weakest points and helped me from sabotaging my day or week with a solution. You surpassed my expectations.

At the start I was struggling to get psyched up to do anything. You helped me through these periods with motivation and built up my confidence. Educating on nutrition and developing completely bespoke workout plans that were suited for me and my ability. It was a gradual progression through the weeks and months. After months it became a habit. The support I got within our group from the coaches and other members was so beneficial that it aided in the growth. A total mindset shift for life.

Guys you will not know how brilliant these coaches are until you try them for yourself. They will treat you with the uttermost respect and have your best interests at heart. Highly Recommended!!!

I have been part of this service for some time now. The level of support from Juggy and others in the team is outstanding, not just from a fitness/nutrition but also my own personal experiences and changes that has affected my circumstances. This can also make an impact on the goals that are trying to be achieved. This is NOT your usual one for all program which does not always suit everyone’s lifestyle. Juggy and his team are highly professional and would definitely recommend to anyone who is willing to adapt and make the right changes for a better position suited to their lifestyle.

I was introduced to the Indian Body Coach through my fiancé. After nearly a year in lockdown, having to work on the frontline and having the struggle of postponing our wedding plans, I started to recognise that I wasn’t quite myself and started to neglect my health and nutrition. I was self-conscious and started to put others before my own health. There was a lot of stuff I chose to ignore but knew I needed to form a new mindset to be happier, confident and healthy. When I decided to join the team, the expectation was to get in shape and start eating properly again but during the process it was a lot more than that.
Jyoti, Juggy and the entire team were so supportive and helpful throughout my process. They helped me recognise what my nutrition was lacking, where my training could be improved and highlighted the factors that were stopping me from reaching my goals in the past. The team helped me recognise how to adapt my training around my job, family and education. They sparked a fire inside me to start pursuing my own interests. During the process I was learning and eating more calories, protein and healthier food than I was before whilst still being able to enjoy the foods I love. It was great to have a team which allowed me to learn how to track Indian cuisine which I am exposed to a lot at home and being able to get the most nutrition out of it. They allowed me to get in control of my diet and the guilt of feeling like I was eating too much or eating the wrong foods started to fade away. My worry of eating more calories was that I would be gaining weight rather than losing it, however, it was surprising to see my weight and measurements going down and my clothes feeling looser and I had a lot more energy to keep going! The programme allowed me to have a positive mindset on a lot of things in my life and helped with my stress management of postponing the wedding. It was helpful joining a community that has a great support network and being inspired and motivated by other client’s stories and how they have grown and developed through the process.
Joining the team was the best decision I could do to invest in my health and wellbeing. I would highly recommend this to any individual who would like to get more out of a fitness coaching experience. This is not a short-term fix, I have honestly grown and been educated which I intend to continue with.

I have recently been working with Juggy and Stacie in the last few months. I am still very early on in my journey but I have started creating some new positive habits and educating myself on nutrition, wellness, exercise and mindset. This is not a fitness plan that you get sent via email and told what to eat , this is a tailored plan to suit your individual needs. I have signed up to other plans in the past but they offer little flexibility and you don’t learn anything in the process. My coach Stacie has been nothing but supportive and always on hand to provide advice and guidance.

If you’re looking to educate yourself in the process and set long term achievable goals in relation to your health and wellness then this is the program to sign up too.

I started with Juggi having 0 knowledge of nutrition, cals, macros and how important food was. I use to eat once a day if that and now at minimum 3 times a day up to 6. My knowledge has completely changed in 12 months!! See this service is not just about weight loss and physical appearance but it goes deeper. Mentally I have over come so many fears and dealt with issues which I blocked out through this journey!! I was a size 14/16 sometimes a 12 and now 6/8 sometimes a 10 but that is not my only achievement another gain from this journey mine is mentally where I am today!! My relationship with food has completely change, my mindset has changed, I have confidence within my self. It’s not everyday you find a coach that actually messages you to ask you if you are ok when he has not heard from you for a while, I have heard horror stories bout coaches that give you a plan and work outs and leave you to get on with it but not this team honestly they go over and beyond. I know even though I have completed my months I can reach out to him and the team if I have a moment!! Investing in my health and with the Indian body coach was the best thing I have done and I am so grateful for where I am now mentally and physically. Thank you so so so much Juggy and team for going over and beyond!!

Juggy and his team transformed my outlook on life. I'd gotten in touch with them during an incredibly stressful period in life. I was a busy working Mum with limited family support during lockdown. Needless to say I was feeling burnt out.
From the start, they treated me with kindness, understanding and respect. They took time to really listen and understand where I was mentally and physically. They constructed a tailored programme that would help me build the blocks for life-long changes. This appealled to me as I was approaching 40 and wanted to implement sustainable changes for the long term rather than a short term fix. I was also drawn to the programme as it offered the chance to speak to a psychologist who would in time help me understand my behaviour better.

I started out with head coach Stacie with the goal of losing weight but she and the team have given me so much more along the way.

They helped me break a life long cycle of comfort eating which at one time felt impossible. Along the way I have become more confident in my personal and professional life. My anxiety has reduced massively. I feel more able to take things in my stride and tackle difficult challenges on the horizon. The best of all is that these positive outcomes have made me a better parent and partner. I feel more able to get involved in family activities. I feel proud of myself for the first time in ages!

My journey went beyond weight loss and really helped all areas of my life. A very special thank you to my coach Stacie for for her genuine support and kindness which has helped me immeasurably!

Juggy provided me with a body I never knew I could achieve.

I have been training for years and ate fairly well but I could never get the result I needed.

I had admired Juggy from a far but went down the road of online training. To be honest I was so sceptical of distance learning or training. Especially with a gym Personal trainer.

However Juggy was brilliant he listened to me. Worked everything out for me and gave me the tools to get results.

After 12 weeks I had people telling me I looked fitter, 10 years younger, healthy. And that’s just my exterior.

Inside I felt vibrant, no longer sluggish, full of energy and a new reformed confidence.

I cannot thank Juggy highly enough and there’s not enough words for my appreciation of him and methods.

Strongly recommend him