LighterLife UK Ltd Reviews 250

I started my Lighterlife Re-Creat me programme on 5th January 2026, I have lost almost 3 stone, this weight loss has transformed how I feel and view myself. I along with my group have an amazing mentor called Lisa Blair, we meet every Monday via zoom, this enables us to take part in group discussions and CBT. Our group also had a Wattsapp group and the support we receive and provide each other with is incredible. I’m over three months on my journey and I have the determination and confidence to continue this is a direct result of the support of my mentor and the lovely ladies in my group. I would recommend speaking to Lighterlife as you can with their support bring about amazing positive changes which help you understand your eating habits, leave you with lots of energy and leave you feeling awesome 🤩

The plan is excellent, with really nutritious products and fantastic 1-1 and group support from your mentor. It is the only weight loss plan that has worked long term for me, with results being achieved both quickly and safely. I now feel fitter and healthier, and have been given the tools to keep it up for life

Fantastic products and are brilliant at sorting out any hiccups.

The support of mentor Lisa Blair who has been really supportive. Quick weight loss but will struggle with costs now that I have retired.

Great diet and support but expensive. So can only do so many weeks.

I’ve been on LighterLife for three weeks now and I’m really enjoying the journey. My mentor, Natalie, has been fantastic—so supportive and encouraging. Managing and adjusting my subscription and food pack choices has been very easy.

I’ve also just joined the “Recreating Me” 12-week programme and am looking forward to the next 11 weeks with a lovely, supportive group. All the emails I’ve received from LighterLife have been informative and motivating.

So far, so good—I’m really grateful to be part of LighterLife and everything it offers.

Lots of support from my mentor

I loved it when Suzanne was my mentor, she got me. I did so well. Trying to get back on it and Jerk Noodles arnt available and they’re the only savoury thing I still like. Don’t like having to request to pause or stop subscriptions as I don’t get a message to say if it’s happening or not.

Although this is a food replacement programme that is only a fraction of what makes it so life changing. The crucial aspect is the Mentoring and group work. I couldn’t have been luckier in having Neil Spencer as my mentor. He is Exceptional! In his group sessions I discovered why I over ate and strategies to over come the compulsion.
I had considered ‘the Jab’ but I’m so pleased I didn’t go for it because I now know that as soon as I stopped ‘Jabbing’ I would have learnt nothing and would have gone straight back to over eating.
I have now been a stable and healthy weight for over three years whilst eating conventional foods. All thanks to Neil and the amazing support of my lovely group.

Sharon Hamilton my mentor who is always there if l need her

Straight forward & easy to follow, everything you need is in your four food packs a day! Excellent support from mentor Zoe & other likeminded people on zoom meetings once a week. If you’re looking to loose weight, have tried other things but been unsuccessful please give this a try! Xx

I’ve been on Lighter Life for 4 weeks and have lost 12lbs. It’s been really easy and I’ve not felt hungry. The support from my allocated mentor has been excellent and is helping me work towards a maintenance plan and revised outlook. I already feel healthier and better about the way I look. It’s been a very positive experience all in all.

Great weight loss support, good range of food packs that are easy to prepare and suit the majority of palates.
Weekly groups and thoughtful presentations that use CBT, and other psychotherapy’s to help you loose weight.

Lighter life has honestly changed my life and my relationship with food. The mentorship they offer is invaluable and the key to helping those on a LL journey to make profound and life long habitual changes through out their life. It is not a quick fix but a life long support system that is always there exactly when it’s needed. The food packs are a safe guarantee of weight loss and combined with the mentorship, the programme allows clients to address their real issues behind their relationship with food. The LL experience is kind, gentle, empathetic, insightful, educational and most of all wholistic and supportive.

Lighter Life always offers an excellent experience. The food packs are delicious and the zoom group sessions with a LL Mentor are exceptionally helpful. Alicia is extremely supportive and really helps me to progress in my thinking around food and learning the reasons behind my eating. The group is supportive, encouraging and encouraging. Thank you LL.

My mentor Natalie and the group support have both been invaluable. Products arrive in double quick time and I am feeling better both mentally and physically for the first time in years

I choose the products that I really love..for me personally it suits me not to think about food..The 12 week closed group has made a big difference to my attitude and is so very encouraging
Really think the products are good quality

Lighterlife is great the zoom meeting helps too lost 6st in 6 months got another 2st to go

I had a request which was dealt with straight away and very