Mindfulness Exercises Reviews 453

TrustScore 4.5 out of 5

4.6

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Rated 5 out of 5 stars

Exceeded all expectations! Initially, I doubted how thorough an online, self-paced mindfulness course could be. I’m happy to say I was wrong! Sean Fargo and his team have built a program with incred... See more

Rated 5 out of 5 stars

Even though initially I was sceptical about online training on such a sensitive and delicate subject. Sean Fargo and his team reassured me in every step of it that I was supported, I was given the rig... See more

Rated 5 out of 5 stars

Is not only Meditation, is about a life-changing attitude that you have compromised with yourself to follow up the rest of your life. If you want to keep your not so fulfilling life, don't enrol o... See more

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Rated 5 out of 5 stars

In LinkedIn I read posts shared by Sean fargo and received emails of Mindfulness exercises. In today's time mindfulness exercises provides Relief, peace & happiness. There Black Friday sale is good... See more

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Company details

  1. Meditation Instructor
  2. Meditation Center
  3. Mental Health Service
  4. Wellness Center
  5. Wellness Program

About Mindfulness Exercises

Written by the company

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.

Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.

Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.

We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.

We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.





Mindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience.

Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.

Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.

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4.6

Excellent

TrustScore 4.5 out of 5

453 reviews

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Rated 5 out of 5 stars

Life Changing Training with Exceptional Support

I recently had the opportunity to meet with Sean Fargo before enrolling in the Mindfulness Meditation Teacher Training program. From our first conversation, I felt a genuine connection. Sean not only took the time to thoughtfully answer my questions, but he also graciously offered to schedule a second complimentary session to further support my decision-making process.

The professionalism of his team has been equally impressive, with prompt and courteous responses to my emails.

Since beginning the coursework, I have attended a live Q&A session, and Sean’s teaching continues to exceed my expectations. This training is profoundly transforming my life, both personally and professionally, and I am excited to share this valuable resource with others in my professional network.

April 30, 2025
Rated 5 out of 5 stars

Excellent Meditation Scripts

As an experienced yoga teacher always looking for new ways to guide my students, I purchased the 200 Guided Meditation Scripts and am very pleased with them. There are a wide variety of topics, some well-known and others uniquely original. The scripts can easily be read from directly, or they can be used as an inspirational starting point. The whole system is well organized and easy to navigate. And last but not least, the customer support is excellent: when I posted a question, I received a friendly reply, resolving my issue efficiently and quickly. Since I’ve only recently purchased these meditations, I haven’t had a chance yet to use them in my classes, but I look forward to utilizing this excellent resource to enhance both my practice as well as my students’ journey toward peace and wholeness. Thank you!

May 2, 2025
Unprompted review
Rated 5 out of 5 stars

Mindfulness to learn and teach others

This is a great place to learn mindfulness and learn how to teach it. So powerful and resources are amazing. It is very reasonably priced. I have taken a couple course classes and bought and still use today their products even in my own business. I enjoy the step by step instructions that are easy to follow and understand so that you are successful with mindfulness exercises. Great stuff.

August 21, 2024
Unprompted review
Rated 5 out of 5 stars

A wonderful and thorough mindfulness meditation education program.

When I was looking for a mindfulness meditation teacher training program I had some very specific requirements. It had to be cost effective, accredited, manageable with regard to time commitments, and thorough.
Mindfulness Exercises met all of my criteria and so much more. I had access to the founder, Sean Fargo any time I made a request and his team was also incredibly supportive and responsive. The learning platform was intuitive and the accompanying resources are nothing short of remarkable.
I've been teaching mindfulness meditation for a few years and yet what I learned in this program has dramatically increased my knowledge, my confidence, and my appreciation for the service we as teachers can offer to the world.
Thank you to Sean and the team for all that you do! I will continue to access the many learnings available at mindfulnessexercises.com and would strongly recommend that anyone looking to achieve certification make this program a priority.

April 17, 2025
Unprompted review
Rated 5 out of 5 stars

I am absA Transformative Experience with Mindfulness Exercises

I am absolutely thrilled to share my experience with the Mindfulness Exercises training program. Having received my certificate in November, I can confidently say that this program was pivotal in helping me transition from a casual interest in mindfulness to recognizing that this is my true calling.

The materials provided were both approachable and challenging, offering a perfect balance between learning foundational concepts and delving deeper into practical applications. As someone passionate about mindfulness and emotional intelligence, I felt supported at every step of my journey. The instructors/support team, including Gillian, Kaila, and Sean, were always available to answer questions, provide clarification, and guide me as I navigated the coursework.

What I appreciated most was the self-paced structure, which allowed me to learn at my own speed while still feeling like part of a supportive community. This flexibility was crucial as I juggled my busy schedule, yet I always felt encouraged to push myself further.

I’m in the process of launching my own mindfulness coaching business, and I have the Mindfulness Exercises team to thank for sparking the shift from mere interest to recognizing that this is the career I need to pursue. Their comprehensive training and supportive environment have truly been a catalyst for my professional transformation.

Thank you to everyone at Mindfulness Exercises for making this journey possible. I highly recommend this program to anyone interested in deepening their mindfulness practice and integrating it into their life’s work.

November 1, 2024
Unprompted review
Rated 2 out of 5 stars

I so want to love your courses but find…

I so want to love your courses but find them extremely overpriced for what they are. They are much too generic to be so costly. With that in mind, I think what you promise in the ads feels very different from what I experience once I purchase them. That’s so disappointing. They seem like something that might have been generated by chat got. Honestly, I’ve created better with chat.

Nonetheless, I keep purchasing because I want to believe so badly that the next time it will be better.♥️

January 1, 2025
Rated 5 out of 5 stars

A Fantastic Mindfulness Education Program

The minute I had narrowed down my search for an education provider to Mindfulness Exercises, I had access to the founder and CEO who made himself available personally to answer any outstanding questions. The materials and the direction about how to proceed have been fantastic and now that I am well into the program I continue to be impressed at the support and the relevance to what I am hoping to achieve. I would highly recommend Mindfulness Exercises!

January 1, 2025
Rated 5 out of 5 stars

I felt informed and supported along my path from beginning to end.

I felt informed and supported along my journey to achieving the Mindfulness Meditation Teacher Certification. There was/is so much wonderful material to learn from in both written and video format. Plus, there is so much opportunity to practice with teachers and learn from others. The practice space is safe and supportive. The outside teacher talks who students have access to are so helpful and insightful. Then there are the materials we can use in our own teaching practice. I am coming out of the certification process feeling confident and prepared especially knowing I have this amazing community to connect with to continue learning and growing. I am grateful and I encourage others who want to deepen their meditation teaching experience to join. It has been and continues to be a wonderful experience. Thank you.

January 17, 2025
Unprompted review
Rated 5 out of 5 stars

opening my mind

opening my mind, new thinking
I complete 1 module, then think over a weeks time
I liked how mod#1 was interwoven in mod#2, safety mentioned specigically but connectiveness was where you had to think about the experience.

January 2, 2025
Rated 1 out of 5 stars

Very confusing

Very confusing. I thought I purchased access to the guided meditations for myself. These are resources for people wanting to facilitate meditation classes

December 28, 2024
Rated 5 out of 5 stars

100% satisfied, and grateful for the Mindfulness Teacher Program ☀️🙏🏻

I have just certified as a Mindfulness Teacher with Sean Fargo’s Mindfulness Exercises and I highly recommend it to anyone!
I was first appealed by the formula of working at one’s pace and also connecting with a different culture ( I am French) as well as Sean’s background and Guest Teachers. Sean, Jennifer, Sara-May, Gillian are incredible mentors and I have got so much from their lovely sessions and I will keep on wanting to connect and learn and feel motivated and inspired by them. I feel very grateful to have embraced on this journey with Mindfulness Exercises and the community.
Designed and running in a rich, heartfelt way, from content, to structure of course; the community, Sean, mentors, fellow certified or training teachers makes it a really supporting space to develop and grow as a mindfulness teacher!
Thank you 🙏🏻

December 11, 2024
Unprompted review
Rated 5 out of 5 stars

Perfect for Personal and Group Meditations.

I’ve been loving the mindfulness exercises I got from your site. The meditation practices have been so helpful, and I’m excited to use them in group guided meditations. I know they’ll be a great addition to those sessions. Thanks for providing such a valuable resource!

November 20, 2024
Rated 4 out of 5 stars

Looking good!

Lots of information shared here. it appears pretty organized, but takes a little time to get comfortable with where/how everything ties in together. Looking forward to the course.

October 18, 2024
Rated 1 out of 5 stars

Pay a lot of attention when you order online

I tried to buy their guided meditations via Instagram and as I was going through the payment process, the form changed very quickly to a different form and it seemed that I added - without being aware of it - a more expensive course to it. Then the payment was taken instantaneously for both courses and I wasn't able to change this undesired course of action. I wrote right away to the clients service team (Mrs Sharlene) to get a refund on the second course added but was told that their terms said that the purchase was final and that no refund would be made. I have made a claim in courts in the UK where I live against it as they denied the 14-day cooling period that is legal practice in the UK under the Consumer Contracts Regulation 2013.

October 2, 2024
Unprompted review
Mindfulness Exercises logo

Reply from Mindfulness Exercises

Hi Lara, Yes, some of our products are non-refundable. We do our best to be transparent about this and have designed a check-out process that requires you to opt-in to terms and conditions, which you did with an additional click. Since you now have access to the Fundamentals of Mindfulness course, we hope you are able to make the most of it and put it to good use.

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