Exceeded all expectations! Initially, I doubted how thorough an online, self-paced mindfulness course could be. I’m happy to say I was wrong! Sean Fargo and his team have built a program with incred... See more
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Even though initially I was sceptical about online training on such a sensitive and delicate subject. Sean Fargo and his team reassured me in every step of it that I was supported, I was given the rig... See more
Is not only Meditation, is about a life-changing attitude that you have compromised with yourself to follow up the rest of your life. If you want to keep your not so fulfilling life, don't enrol o... See more
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In LinkedIn I read posts shared by Sean fargo and received emails of Mindfulness exercises. In today's time mindfulness exercises provides Relief, peace & happiness. There Black Friday sale is good... See more
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Company details
About Mindfulness Exercises
Written by the company
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.
Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.
Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.
We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.
Mindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience.
Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.
Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Contact info
yes very good
September 22, 2024
I am so happy that I decided to join…
I am so happy that I decided to join the Mindfulness Meditation Teacher Certification Program with Sean Fargo. Not only will this help me to practice and deepen my mindfulness, it will give me the tools and the practice to teach others about mindfulness, too, including children. Additionally, I am thrilled with this program because of the ongoing mentoring and support that is offered, and the community that is built among the program members. I sincerely thank Sean Fargo, his team, and the teachers at Mindfulness Meditation Teacher Certification Program for actively wanting to help, and sharing what they learned with authenticity, compassion, support, and generosity. I'm so happy to learn from you every day. Thank you, thank you!!!
October 18, 2024
Unprompted review
Reply from Mindfulness Exercises
Thank you Colleen, for this wonderful review! We're equally thrilled to have you in the program and glad to be able to support you in your efforts to share mindfulness with more people, especially kids.
Very usable information
Very usable information. Well explained. There’s no way you could walk away not wanting to be part of the Mindfulness Movement.
September 10, 2024
Reply from Mindfulness Exercises
Thank you, Yvette! And thank you for being part of the mindfulness movement. :-)
I requested a refund and only received…
I requested a refund and only received partial
September 19, 2024
Reply from Mindfulness Exercises
Hello! It appears you purchased two digital products from us, one of which was refundable, and one was not. We hope you benefited from both, especially the non-refundable audio meditation.
Great variety of meditations and well…
Great variety of meditations and well written
September 18, 2024
Reply from Mindfulness Exercises
Thank you for your positive review! We're happy to hear you're finding the scripts beneficial.
Reply from Mindfulness Exercises
Thank you for your kind review! We're happy to hear you're finding the free daily mindfulness exercises beneficial.
The content was all templates you can already find done in Canva
The content was a basic framework. You can find the same templates already in Canva. They were supposed to supply content that is "ready to use" the only edits should have been the branding. I realized this 5 mins after m purchase and asked for a refund and the only response I received was an autogenerated response from them that said "What is the problem that you seem to be having?" which means clearly they didn't read my email asking for a refund. I would stay clear of this company and I will be disputing the charges through my bank first thing on Monday morning...
September 26, 2024
Reply from Mindfulness Exercises
Hi Kelsey, Sorry but we're wondering if you mistakenly reviewed the wrong business? We do not have record of any purchases you have made, nor do we have automated customer-service. We hope you will consider updating this review, and/or contacting us at support@mindfulnessexercises.com if there's something we can help you with.
I work for a non profit and many of…
I work for a non profit and many of your education materials are way to expensive.
September 11, 2024
Reply from Mindfulness Exercises
Hi Sarah, Have you explored our website? We have thousands of free downloadable resources that you can use to share mindfulness with others. If there's something in particular that could be of help to you or your organization, but you find it too costly, please contact us and let us know. We're here to help.
I was educating my aged care residents…
I was educating my aged care residents on Gratefulness and I used aspects of your meditation to in our practice on Monday. It was easy to find in the list and I could access and use with ease. It was a positive experience for the participants.
September 3, 2024
Reply from Mindfulness Exercises
That's so great to hear, Anne! Thank you so much for your kind review and thank you for sharing mindfulness with others.
Not what I hoped
Too many emails that did not give the information I was expecting. I signed up for free mindfulness exercises. I did not get any.
September 3, 2024
Reply from Mindfulness Exercises
Hello - We offer a 100-day mindfulness challenge, a free daily email with mindfulness exercises. Is it possible you signed up for our general email, and not the challenge? Learn more here: https://mindfulnessexercises.com/100-day-mindfulness-challenge/
In the facebook ad you have
In the facebook ad you have, you show a book which is what I was interested in, but I received an online link, to get my scripts, which in other places you do describe the online link, which I didnt see before I ordered. I did review the scripts, and nothing special than what I already write on my own, so It's alot of bait and switch for me, so I wasn't in agreement with the contract you made. I did say something about my disappointment and unfair exchange, and I am grateful for the prompt refund though, that gets a 5 star
August 29, 2024
Reply from Mindfulness Exercises
Hello - Yes, the guided meditation scripts are a digital product, which we believe is made clear on the website where you made your purchase. But as always, if you are not happy for any reason, we do provide full refunds within 60-days of purchase and are glad you took advantage of that. We hope you consider updating this review to reflect the 5-star experience you mentioned.
Completed Mindfulness meditation teacher training
I have recently completed Mindfulness Meditation Teacher Training Program. I liked the program and it does make me feel confident to present myself as a Mindfulness meditation teacher when applying for opportunities. i loved some of the many resources provided in the course especially 10 Week Curriculum for Teaching Mindfulness Meditation and How to guide Mindfulness meditation course. I found the lesson on Inquiry and didactic teaching insightful.
The course do provide lots of scripts on variety of topics, which I haven't explored but I love to have access to these resources when i will need them in future. Because of time zone difference I was not able to attend the zoom lives with guest teachers but I like that they record them. I watched one such recording and found it useful ( although a small feedback It would have been easy if there was a search box in recording as well as in other resources so i could easily search for what i am looking).
I think the employees or wonderful coordinators are very nice. They are supportive and easily accessible. So thank you Sara-mai, Gillian and Amy for accompanying me through this journey.
At last Sean, I am inspired by how you have build Mindfulness exercises and grateful to you for all the amazing free resources.
September 21, 2024
Unprompted review
Mindfullness for the Individual is Mindfullness for the Collective
The mindfulness exercises are a benefit to daily spiritual practice as we navigate through our changing world.
As times become more chaotic, we must be mindful of our well-being to raise the collective vibration positively.
August 31, 2024
Reply from Mindfulness Exercises
Thank you, Patricia, for this kind review, and for being part of our community.
Definitely recommend
Mindfulness Exercises - Sean and his team - are an amazing resource for anyone looking to improve their mental (and overall) health
September 5, 2024
Reply from Mindfulness Exercises
Thank you, Kelson, for this recommendation!
As described and more.
I have experienced a growth in my Mindfulness understanding and practice. The resources are exceptional and the facilitators are second to none.
August 29, 2024
Reply from Mindfulness Exercises
Thank you, John, for this kind recommendation!
I love the meditation 28 day meditation…
I love the meditation 28 day meditation challenge an currently in day 17 it has greatly improved my life plus all the quotes. It's just great
August 29, 2024
Reply from Mindfulness Exercises
Hi Carl, We're happy to hear you are enjoying the challenge and that it has greatly improved your life - wow! What could we do to earn a 5-star review from you?
Thank You
The workheets are helpful, I can explore mindfulness without electronic gadgets, with a pen and paper!
August 27, 2024
Reply from Mindfulness Exercises
Thank you for your kind review! We're happy to hear you are enjoying the free mindfulness worksheets.
Good meditation guide
August 14, 2024
Reply from Mindfulness Exercises
Hi Robert, thank you for your review, we are glad you're enjoying Sean's meditations.
Reply from Mindfulness Exercises
Thank you! Wonderful to hear you are enjoying the daily mindfulness challenge.
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