Mindfulness Exercises Reviews 453

TrustScore 4.5 out of 5

4.6

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Rated 5 out of 5 stars

Exceeded all expectations! Initially, I doubted how thorough an online, self-paced mindfulness course could be. I’m happy to say I was wrong! Sean Fargo and his team have built a program with incred... See more

Rated 5 out of 5 stars

Even though initially I was sceptical about online training on such a sensitive and delicate subject. Sean Fargo and his team reassured me in every step of it that I was supported, I was given the rig... See more

Rated 5 out of 5 stars

Is not only Meditation, is about a life-changing attitude that you have compromised with yourself to follow up the rest of your life. If you want to keep your not so fulfilling life, don't enrol o... See more

Company replied

Rated 5 out of 5 stars

In LinkedIn I read posts shared by Sean fargo and received emails of Mindfulness exercises. In today's time mindfulness exercises provides Relief, peace & happiness. There Black Friday sale is good... See more

Company replied

Company details

  1. Meditation Instructor
  2. Meditation Center
  3. Mental Health Service
  4. Wellness Center
  5. Wellness Program

About Mindfulness Exercises

Written by the company

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.

Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.

Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.

We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.

We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.





Mindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience.

Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.

Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.

Contact info

4.6

Excellent

TrustScore 4.5 out of 5

453 reviews

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Rated 5 out of 5 stars

Explained in detail but simply so…

Explained in detail but simply so mindfulness is accessible. Thank you

April 18, 2024
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Reply from Mindfulness Exercises

Thank you, Jacinta! It means a lot to us that you find the practices accessible, as we'd like to share mindfulness as widely as possible.

Rated 1 out of 5 stars

Bad customer service experience

The resources for purchase are great. Unfortunately, once I purchased them I only had access to them for 24 hours before being denied access. Customer service has been less than helpful and because I don’t have access I can’t recommend this company to anyone despite the quality meditations and worksheets I have seen and used. The second star is only because their product is good, but the company customer service skills are not desirable. (Put the date as today, but complain ongoing for at least a month). Overall, disappointed.

Update: I have sent all the worksheets to your customer service that I was able to use and save before access was denied. I absolutely had access to them, I was denied access, and were 100% purchased through your company. They are literally branded with your logo and company name. Please feel free to reach out by email as you clearly received my complaint and refuse to assist effectively. After this I can’t even give you 2 stars anymore. Your customer service is still poor. I sent a response a couple weeks ago and a response here was better fit than responding to my email. Unacceptable and becoming clear of the scam that is unfolding.

April 22, 2024
Unprompted review
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Reply from Mindfulness Exercises

Hi Shelby, Unfortunately, we cannot help you because the worksheets you are referring to weren't purchased from us. We understand you are frustrated, and we are glad you enjoyed our meditation scripts. However, the worksheets are not on your account because you purchased them from another website, as evidenced by the receipts you sent us. We hope you consider amending your review and addressing this issue with the site you purchased your worksheets from.

Rated 4 out of 5 stars

The prompts call me

The prompts are a n invitation

April 12, 2024
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Reply from Mindfulness Exercises

Hi James, So glad you're benefitting from our daily mindfulness prompts. Thank you for your positive review!

Rated 4 out of 5 stars

Useful meditations

Te diferents options of technics of meditations (variety)

March 31, 2024
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Reply from Mindfulness Exercises

Gracias Javier! So glad you are enjoying the variety of meditations.

Rated 5 out of 5 stars

Is not only Meditation

Is not only Meditation, is about a life-changing attitude that you have compromised with yourself to follow up the rest of your life.
If you want to keep your not so fulfilling life, don't enrol on this course or the 100 free emails with a lot of valuable information will not impact you.
On the other hand, if you want to live the rest of your life like a king (mentally speaking), let Sean Fargo guide you through this incredible journey.
If you do not believe in yourself, nobody is going to believe in you.

April 2, 2024
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Reply from Mindfulness Exercises

Thank you, Jonathan! So glad you found benefit in the 100-day challenge.

Rated 4 out of 5 stars

You make mindfulness easy to follow

You make mindfulness easy to follow. Love that they arrive in my email everyday. Its just a click away. But must say I feel guilty if I don't listen everyday. It is all about daily practice.

April 8, 2024
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Reply from Mindfulness Exercises

Hi Carol - Thank you for your review! Mindfulness is indeed all about daily practice and...self-compassion. :-)

Rated 5 out of 5 stars

Name any mindful meditation and it’s…

Name any mindful meditation and it’s covered by these all inclusive yet specified scripts. I am able to tailor a meditation based on emotional or physical needs.

April 1, 2024
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Reply from Mindfulness Exercises

Thank you, Debra! So glad the meditation scripts have been beneficial for you.

Rated 4 out of 5 stars

A room for improvement

I removed one star because I would like to have more diverse exercises in regards with timing and amount of speaking. Sometimes, I don’t to have much talking and get opportunity really to focus on the process with reminders to come back to presence rarely

April 2, 2024
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Reply from Mindfulness Exercises

Thank you, Polina! And thank you for your feedback. Yes, many of our meditations are geared more toward beginners and thus include more guidance. We encourage you to try any of the practices you learned on your own, without the guide. Best to you on your mindfulness journey!

Rated 5 out of 5 stars

I’m loving this 100 day challenge

I’m loving this 100 day challenge, I’m enjoying everything about it. It’s a perfect way to start my day and it’s really helping my stay present and aware throughout my days.

March 29, 2024
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Reply from Mindfulness Exercises

Thank you for this great review, Lizzie! And thank you for your mindfulness.

Rated 1 out of 5 stars

Not received the exercises.

Not received the exercises.

March 23, 2024
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Reply from Mindfulness Exercises

Hi Rob, I checked our records but there's no purchase made under your email robwilliams44. Do you have other email address that you may have used? You can email support@mindfulnessexercises.com for more assistance. Thank you.

Rated 4 out of 5 stars

Beneficial Experience

Being able to utilize the short guided meditation each morning and having the worksheets to follow through was very helpful as someone who is new to the mindfulness practice.

April 5, 2024
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Reply from Mindfulness Exercises

Thank you, Alisha! So glad the resources have been of benefit to you.

Rated 5 out of 5 stars

I’m learning mindfulness in such a…

I’m learning mindfulness in such a deeply caring way, I’m loving the experience and my being as I transform daily

March 21, 2024
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Reply from Mindfulness Exercises

Thank you, Linda. It means so much to us that you feel the care coming from our team.

Rated 5 out of 5 stars

I appreciate the quality of the practices.

I appreciate the quality of the exercises and the introductory price of free. This enables people like me to try something new without having to think about getting my money's worth. I'm into the practice two weeks, and I am learning and practicing techniques. It takes daily commitment to reap benefits.

March 19, 2024
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Reply from Mindfulness Exercises

Thank you, Cathy! All the best to you on your mindfulness journey.

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