Mindfulness Exercises Reviews 453

As I experienced the mindfulness meditation and learning shared each day from Sean, I feel so connected and look forward to be personally trained into a mindfulness awareness program for self and also help others.

First, the meditation's are very calming and bring me a nice sense of peace. I find they evoke an awareness that usually brings with it an insight to myself or relationships. Second, they are relatively short in duration, so easily fit into my daily routine.

I found him incredibly helpful and will go again. I did not realize how out of shape I really am from the holiday.

Everything is fine only the watersound in the meditations is not so good, but that is only my view.

It's great to get so many resources to calm us and learn how to be mindful.

Meaningful & profound offerings, balanced with humour and practical opportunities.

I have only received great value from Mindfullness Exercises, especially the scripted meditations I received in 2023 that are a heaven-sent for my coaching business. Their regular newsletter also serves as one of my continues learning channels - a must have for any life coach. Thank you Sean for bringing Mindfullness Exercises into a world that needs mindfullness now more than ever!

I love getting Sean‘s emails. So much wisdom and beautiful reminders to live a mindful life. Thanks Sean!

Full of beauty and blessings!

I love reading what Sean ‘is reflecting on,’ and the poems he loves. Both are always things I find interesting and inspiring.
I appreciate that he shares so much of his material’ for the common good’ for use by his audience. On a platform where many others ask for money in return for quality material, I find it refreshing and admirable that Sean often does not.

During this current time of my life I’ve been researching and seeking ways to be mindful and care more intentionally about my mindset. Sean’s daily 100 day challenge has been a real gift and has helped me greatly. My thoughts have quieted and become clearer. I appreciate his heart of service.

Based on my review here this company told me to reach out to them, and that they would help me. They didn't. They sent me a message asking if I was trying to change my password when I wasn't & when I told them that and that I was trying to settle my account, they stopped responding. This company has shady vibes all day.

I love the complete program to help me get started as a mindfulness coach

These exercises have been incredibly useful in guiding clients through mindfulness practices. I will often incorporate them into the last 5 minutes of an activating session for my clients and all report that they feel less activated and more relaxed. I'm so glad I found this resource.

Angie was great, she made the experience so enjoyable and kindly accommodated for my personal circumstances which i was not expecting. Truly lovely caring person and great teacher

I am not really interested in this product, but somehow these emails keep appearing in my inbox.

I'm sure many people benefit from your product/s, and I wish you every success,

Brilliant website and wonderful meditations. Thank you for all you do Sean.

Really good meditations, right words right timing