Its my second time attending the men's flexibility class. Again, I met some amazing men. Rhesha made us feel extremely comfortable and worked us to the bone whilst also bringing in a nutritionist to a... See more
Company replied
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After blocking me she has continued to use my posts on her instagram even though I have asked her multiple times to take it down. Very unprofessional and has sent me an email that reads as foll... See more
I had a great 1-to-1 session with Rhesha from Stretch and Flex. The warm-up definitely pushed me (in a good way!) and set the tone for a really solid class. What I really appreciated was how she tailo... See more
Company replied
Rhesha has honestly pushed me and been a staple in my fitness journey this year. Whether it’s assisted stretching session after a heavy weight training day or a hip opening session to perfect my split... See more
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Company details
Written by the company
Mobility, strength and flexibility training. Relieving stress and tension in the body. Class and assisted stretching 1:1 training for all. The aim is to aid clients in attaining optimum flexibility and muscular strength. Ultimately, you will push past your comfort zone and enjoy the journey. Whether you are a beginner or advanced, remember consistency is key and this journey starts with Stretch & Flex. Based in London (Yes we travel outside of London for class) - Online classes available
Contact info
PO Box 3247, CR90 9XR, Croydon, United Kingdom
- Info@stretchanflex.co
- stretchandflex.co
4.0
Great
64 reviews
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Hasn’t replied to negative reviews
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My first session with Blu was lovely
My first session with Blu was lovely. She is so friendly, knowledgeable and a good vibe. She pushed me to achieve new limits, doing stretches I never thought I could do. I’m looking forward to my 2nd session and plenty more to come. Blu is professional, intelligent and passionate all qualities you want from a teacher. See you soon lovely ☺️ Whit 💕
August 17, 2024
Unprompted review
Reply from Stretch and Flex
Thank you for booking!
I love that you gained so much from 1/your first session. Being willing to push yourself to limits you thought you couldn’t is amazing and this is exactly how you will progress on this journey!
Minor adjustments is all you needed, dont underestimate yourself💙
My session with Blu was great!
My session with Blu was great!
It was both fun and challenging. Would definitely recommend and will most certainly be booking again.
March 23, 2024
Unprompted review
Reply from Stretch and Flex
Thank you for booking!
Always appreciate a client that understands this journey needs to be and will be challenging but of course with many benefits long term.
Hope to see you soon
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