We LOVE our new sauna. My daughter uses it just for red light. She has POTS & has to work up to using heat. My husband & i both use it, nearly daily. Ive never been a sweater. But this is definitely helping for detox purposes. I did realize though, that i needed to back down. 130 degrees was making me sweat a ton, but I felt exhausted afterwards. I think it was too much. I backed down to 110 degrees for a week, then bumped up to 120. I just need to go slow. But that has been my sweet spot. I feel very blessed to finally be able to have my sauna!
Ease of assembly: 4
Ease of use: 5
Quality: 5