Fiona Brennan - The Positive Habit Reviews 44

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Fiona Brennan, CEO of The Positive Habit, Clinical Hypnotherapist, Best-Selling Author, and Inspirational Speaker. Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out online clinic. She is a two-time best-selling author and a regular contributor to national media on NewsTalk (Ireland) and The Business Post. Fiona is a TEDx speaker and appears regularly in the mainstream media where she is an ambassador for positive thinking and wellbeing. Fiona has a post-graduate Professional Diploma in Positive Health from the Royal College of Surgeons. She has previously trained in positive neuroplasticity with the eminent neuropsychologist, Dr. Rick Hanson, and has a Higher Diploma in Theatre & Performance from UCD and a Higher Diploma in Clinical Hypnosis awarded by Clinical Hypnosis Ireland. She has studied Positive Psychology at The University of North Carolina at Chapel Hill. She holds a Professional Certificate in the Therapeutic Use of Mindfulness from the Institute of Integrative Counselling & Psychotherapy. Building on her success, in 2016 Fiona launched her first online, five-star rated, hypnotherapy program, ‘The Positive Habit’ which now helps people from all over the world. Her first book (2019) is the Irish Times and Eason’s bestseller, ‘The Positive Habit’ published by Ireland’s leading non-fiction publisher, Gill Books. Her most recent book, ‘The Self-Love Habit’ was published in February 2021 and hit the best-seller list straight away. Her latest book on sleep is due for publication in April 2024 and is a truly transformational programme based on cutting-edge and up-to-date research in the areas of sleep science, positive psychology, lifestyle medicine, neuroscience, and mindfulness. Fiona has run several highly successful therapeutic wellness retreats and events in Ireland, France and Crete. The Positive Habit is on a mission to share Fiona's considerable clinical expertise with as many people regardless of their level of income. Hence, the company has a range of offerings starting at zero cost to create, elevate and sustain positive mental, physical and emotional health. Building Emotional Resilience is a free-to-the-public webinar series with international guests designed to help people sleep well, release anxiety and feel powerful. Fiona is a TEDx and keynote speaker. She regularly delivers workshops on a range of areas from stress and anxiety to building confidence and public speaking to many multinational companies, charities, and other organizations. These have included the Chartered Institute of Accountants, Home Instead, the National College of Ireland, Bank of Ireland, Sanofi, Astra Zeneca, Clayton Hotels, the Frankfurt School of Finance & Management & DCU. Fiona has a weekly video newsletter that goes out to thousands of subscribers, and she is active on social media with regular Instagram live (@the_positive_habit_) sessions. See more