One Yoga Reviews 156

My experience at One Yoga Thailand was amazing. The teachers are knowledgeable and truly care about each and every student. Not only did I learn about the art of teaching yoga, I was given time to meditate, reflect, and really explore philosophical ideas related to yoga. I am so grateful to have had this experience and would recommend the program to anyone interested in teaching yoga or growing their personal practice.

Good teachers.
Too big group so few attention for each student
Classroom not appropriate for theory class, very uncomfortable, not the best condition to learn
Food very similar everyday, a bit boring
Beautiful shalas where it is very pleasant to practice

Best 4 weeks ever! I came here looking for just a long retreat, and this exceeded whatever I was looking for. It was an intense 4 weeks, but also the best times with the best teachers and classmates. I was so sad leaving the place that’s full of beautiful souls. The kitchen staffs were super nice and helpful whenever I needed anything.

I truly had an incredible experience. When you go deep into yoga and you put into practice what you learned in the classroom, you realize that yoga is not only just asanas or pranayamas. When you integrate all aspects of yoga into your practice, your practice improves dramatically and you feel different before, during and after doing yoga. I am excited that I have come to this realization during my TTC at One Yoga. Also, the location of One Yoga is great, you can see the sea every day while practicing yoga

I had a great experience at One Yoga- the curriculum was very well rounded as it included teachings on modern day yoga as well as true, authentic yoga and everything in between like anatomy. Learning about the true essence of yoga was my favorite part, it's so important to teach that to people in a world where people's view on yoga is Lululemon and yoga has so much depth beyond that. Teachers, location and food were amazing. Highly recommend this TTC - it's quality! <3

Amazing self-discovery!
I enjoyed this challenge and was hoping it last more than 14 days
Working now on applying what I learned in my day to day routine
Thank you Alex 💕
Thank you One yoga 💕

This is the best £35 I have ever spent! I love ending the week with Jackie’s structural class. I have re-learnt postures I’ve known for over 30 years and have experienced them more fully. I am amazed at how successful these classes are via Zoom. Vanessa starts Saturday mornings gently but by the end of the hour she has managed to get me into postures I thought I’d left behind in my 30’s! Beau’s classes are very strong but tempered in such a way that caters for all. I absolutely love this. I have practiced yoga on and off for over three decades in many different countries and I believe this is the best place I have ever been to (virtually that is). If One Yoga was a food hall, it would be Fortnum and Mason’s! Om shanti.

this is really a great experience for a beginner as each day is different and the exercises come at the right time that you need them. some days I didn't feel like working out or moving my body but I still showed up and to my surprise the video would be about meditation or something very easy, barely some movements involved. I really recommend it, it is easy to commit and the teachers are amazing and thorough in their explanation.

It is a great way to create the good habit of introducing yoga to your daily routine. I love Martin’s video and words. They are very inspiring. Thank you Martin for touching so many lives!

I registered for this 30 days yoga challenge long back but i started practicing from past 5 days and haven't missed a day. It's really helpful for beginners.

This has been my best 1 month yoga learning. Thank you so much the whole team who made it easier for us to survive the pandemic. Grateful for everything ❤️

I believe this challenge to be most powerful it Take 30 days to break an habit a d to start a new one this challenge you have to show up for yourself and that you have to put the work in for self and thats challenging

Uplifting and encouraging emails
Awesome and easy going videos of yoga

The challenge "30 days yoga practice" has been really great, I reconnect with my self and I feel grateful and in balance.

The program is very helpful and on point. I'm delighted how they keep me motivated daily. Kudos guys!

It took more than 30 days for me to finish it but I love everything about it... Martin is fantastic and both teachers were very good. It was easy to follow and got me motivated. It did seem to help quite a bit with my daily anxiety . I would definitely recommend this to anyone and thank you very much for allowing this to actually be free.

This is such an awesome challenge for some one who wanted to adapt yoga in to their life. The trainers were teaching very clearly, easy ti understand for everyone. I am going to let my family and friends about this. And I will make sure I practice yoga for rest of my life too.Many thanks to each one of you who made this happen.

I really enjoying this 30 days challenge till now.

I am on Day 7 of the 30-day yoga challenge, and I am enjoying it very much. The pace is great, max. 40mins per session is ideal and the variety of teachers adds value. Hoping to continue and finish 30 days. Thank you!!

Loving the whole experience the classes are amazing and i live the motivational talk before i would definitely recommend