I was pointed in the direction of Up and Running by a family member after complaining of knee pain after longer runs… Sue in Milton Keynes branch was so helpful and knowledgable, giving me advice (who... See more
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Up & Running is the one-stop independent running specialist retailer in the UK, with 30 plus years of experience. We have helped thousands of runners over the last three decades, head to www.upandrunning.co.uk to see how we can help you! As the UKs biggest independent running retailer we are here to help you achieve your goals.
16 Station Parade, HG1 1UE, Harrogate, United Kingdom
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As someone who has only recently started running, walking into a specialist running shop felt a little intimidating... but the team at Up & Running Oxford couldn't have been more welcoming.
They took the time to understand my history, including previous surgeries and injuries, watched my gait, explained everything in a way that made sense, and helped me find the right pair of trainers without any pressure.
I was genuinely surprised to discover I have a neutral gait (possibly the only neutral thing about me! 😂).
What stood out most wasn't just the expertise, though. We ended up chatting about dogs, dads, football and life in general, which made the whole experience feel relaxed and personal rather than just another shopping trip.
I'm now training for the London Marathon 2027 in my new New Balance trainers and feel confident knowing I'm running in shoes chosen specifically for me.
If you're an experienced runner or, like me, a complete beginner wondering where to start, I'd highly recommend popping into Up & Running Oxford. Brilliant service, knowledgeable staff and genuinely lovely people.

Reply from Up & Running
Amazing customer service and advice to help solve my feet problems . And it's not just about running either . Super helpful for walking , hiking and general foot health

Reply from Up & Running
I was pointed in the direction of Up and Running by a family member after complaining of knee pain after longer runs… Sue in Milton Keynes branch was so helpful and knowledgable, giving me advice (who knew I had been running in trainers that were too small?!) and helping me to stick to my limited budget. I now have a pair of running shoes that feel like air on my feet and I’m looking forward to hitting my progress goals! Thank you ☺️

Reply from Up & Running
Great experience! Wholeheartedly recommend shipping from smaller suppliers like this. Price was great, shoes are great, service was great, delivery was great. Awesome all around.

Reply from Up & Running
Highly recommend, brilliant analysis, everything you need out of a running shop.

Reply from Up & Running
The team at the Barnet shop were really helpful, friendly and professional.
It took some time to try on a good few shoes and repeatedly going back to the treadmill to ensure a proper fit, but the team was patient and I never felt rushed or pushed into buying a specific shoe.
After going through about 5 pairs of, I found the right shoe and grabbed a couple pairs of socks.
I wish I had 2 more arms so I could give them 4 thumbs up, way up!

Reply from Up & Running
No problem with availability regarding good delivery and quality item but I need a wide fit shoe and these always seem in short supply at anything like a reduced price.

Reply from Up & Running
Marta in the Milton Keynes store was so friendly and helpful, as were the other 2 ladies in there, Viv and Martine. Nothing was too much trouble and I came out with exactly what I wanted. I will definitely be back! Thanks ladies 😁

Reply from Up & Running
Great advice from the Teddington shop, as I had been struggling to find a wide-fit trail shoe.

Reply from Up & Running
Maeta in the Milton Keynes store provided an expert and professional service to ensure that I had the correct footwear.

Reply from Up & Running
I have bought 2 pairs in the last 9 months from Up & Running. The service has been spot on. I have no complaints about the quality of the goods also.
I definitely would recommend Up & Running to anyone

Reply from Up & Running
No where near the service I used to receive when they were a standalone shop. Not enough staff with deep knowledge and not enough stock.
Such a shame, this shop was always my go-to for gait analysis and running shoes

Reply from Up & Running
Personal service.
Used a good delivery service that made sure the parcel was gender to me and not left on the door step

Reply from Up & Running
Super fast delivery and great price! Cheapest on the internet. Will definitely use again

Reply from Up & Running
Great prices and the best selection of runners - super fast delivery and service ! I would highly recommend

Reply from Up & Running
Went to the Shrewsbury store. The item wasn’t in stock but Annabelle was super helpful. She found the item in a different colour so I could try for size and checked online stock so I could get the colour and size needed. Great trail shoes.

Reply from Up & Running
Simon at Up and Running was great, friendly, helpful and very knowledgeable. I was on the fence about whether to visit the store or just order some trainers online. I absolutely made the right call going in. Would 10 out of 10 recommend

Reply from Up & Running
I was served by SallyAnn today, who was really helpful. SallAnn tested my Gait on the treadmill, and found me a pair of trainers that corrected my overpronation. My London Marathon training is going to be a lot easier now i'm wearing trainers that give my foot the support it needs, and i'm now wearing the correct size!! Thank you!

Reply from Up & Running
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