Ankor Pilates Reviews 19

TrustScore 4.5 out of 5

4.5

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Company details

  1. Pilates Studio

Written by the company

Ankor Pilates specialises in back and joint pain relief across South East London, serving New Cross, Telegraph Hill, Nunhead, and East Dulwich. Since 2017, we’ve helped over 1,000 people not only recover from back and joint pain but also improve their overall quality of life. Our expert instructors customise exercises to strengthen core and back muscles, improve spinal alignment, and enhance mobility. We also offer back pain consultations and pain reduction resources to help you take the quickest route out of pain.


Contact info

4.5

Excellent

TrustScore 4.5 out of 5

19 reviews

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1-star

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Rated 5 out of 5 stars

My partner and I have been attending…

My partner and I have been attending the Saturday morning classes at Christ Church regularly and, as complete Pilates novices, have found the whole experience absolutely fantastic! Ailsa's classes are always varied, but she explains each step very clearly and has a very friendly and encouraging manner.
We leave each class feeling a great sense of well being and my partner's Sciatica has disappeared completely!

We've also found the help with the admin side of things from Dawn and Zoe to have been really friendly and helpful

We recently also attended the Tuesday morning class at Telegraph Hill which was a similarly positive experience in a lovely setting!

We thoroughly recommend Ankor Pilates!

March 14, 2026
Unprompted review
Rated 5 out of 5 stars

I love the Ankor Pilates classes

I love the Ankor Pilates classes - they’re the highlight of my week! My body always feels amazing afterwards and the classes are varied so I never get bored. I started to feel significantly stronger after a few weeks. Would definitely recommend

March 11, 2026
Unprompted review
Rated 4 out of 5 stars

Very good!

My regular teacher Irene is very helpful and explains exercises very well for both beginners and people with pilates experience. There's always a good warm up and build up into exercises and I can feel confident in knowing I'm doing it right or how to adjust. It's a little expensive and I had one lesson with another instructor which was less good but overall it's been great.

January 1, 2026
Unprompted review
Rated 5 out of 5 stars

The classes at Ankor are really high…

The classes at Ankor are really high quality proper Pilates that I find really helpful when marathon training. The instructors are very friendly and professional, and Zoe and Dawn are always kind and flexible!

February 2, 2026
Unprompted review
Rated 5 out of 5 stars

Pilates classes in Dulwich

The classes at Christ Church, East Dulwich remain extremely convenient and very well timed on a Saturday morning.

In addition to Ailsa (and the occasional stand-ins) being fabulous, the communications from Dawn and Zoe are excellent.

I will shortly be trying the Telegraph Hill venue - more on that soon!

January 31, 2026
Unprompted review
Rated 5 out of 5 stars

Excellent experience at Ankor Pilates

I have really enjoyed my classes at Ankor Pilates and am gutted that, due to changed circumstances, I am no longer able to be a member. I mainly took intermediate lessons at Telegraph Hill on a Friday morning and found them excellent- stretching (in all senses!), supportive and mentally and physically absorbing.

January 20, 2026
Unprompted review
Rated 5 out of 5 stars

Ankor Pilates - excellent back care

Ankor Pilates is a fantastic asset for the community. The teachers are terrific; the team is super well run and responsive. Attention to each individual and their specific needs (esp with back care issues) is better than I’ve experienced with other Pilates classes. Well worth every penny!!!

November 11, 2025
Unprompted review
Rated 5 out of 5 stars

Welcoming and supportive

I’ve loved the Beginner’s classes. They have been just the right pace and intensity, and Sophie (the teacher) has always made sure to share any adaptations that can be made for those of us dealing with pain or injury. Communication with Dawn is always fantastic, and I’m glad there’s such a warm and inclusive class to go to in my local area. Love these guys!

July 8, 2025
Unprompted review
Rated 5 out of 5 stars

Pilates to the Rescue!

I’m a Goldsmiths student, and I was so sad that there’s no gym around New Cross anymore! However, since I discovered Ankor Pilates, my life has been rescued. I suffer from chronic neck and back pain, but it always feels better whenever I keep up with my workouts. Thanks to Dawn, I received excellent instruction on the lesson system, and I absolutely love the classes and their effects, thanks to Lauren and Sophie. Highly recommend it, and I hope my health continues to improve!

October 6, 2025
Unprompted review
Rated 5 out of 5 stars

Ankor Pilates has really improved my…

Ankor Pilates has really improved my back pain over the last 3-4 months. The teachers are welcoming and kind. Lauren makes welcomed adjustments and her classes are always calm and well guided. Thank you!

August 25, 2025
Unprompted review
Rated 5 out of 5 stars

Focused and supportive teaching

These classes are really well structured and paced. The teachers take great care to offer individual support and instruction when helpful. I am feeling stronger with each class, and really enjoying the sessions. There is plenty of choice available (different teachers, days, times and levels).

August 24, 2025
Unprompted review
Rated 5 out of 5 stars

Teachers are great and as someone who…

Teachers are great and as someone who had never done Pilates before I found the sessions very approachable. I have been a member for 4 months or so and have really noticed an improvement in my core and flexibility. They take you through each movement so even a beginner can follow along. They have also been very helpful with any questions around the session as well as customer support. Thanks Ankor 👍

August 21, 2025
Unprompted review
Rated 5 out of 5 stars

I’ve really enjoyed the classes

I’ve really enjoyed the classes. I’ve settled on a regular slot unless I have to change if it changes and all the teachers have been great. They are attentive and check in throughout the class to ensure I’m following the correct technique. I’ve noticed an increase in my core strength and flexibility after only a few months.

August 18, 2025
Unprompted review
Rated 5 out of 5 stars

Fantastic Pilates Classes

I’ve been attending these classes for a few months and cannot recommend them enough - particularly for anyone struggling with a lower back injury. The classes are kept small and without music to ensure the instructors can be super attentive, and gives you the space to focus.
Lauren, Livi and Ailsa have been absolute stand-out instructors, who are all welcoming, attuned to their clients abilities and accomodating to any injuries!

August 13, 2025
Unprompted review
Rated 5 out of 5 stars

I’ve been attending classes here for a…

I’ve been attending classes here for a while now, and I truly love it. Every session leaves me feeling stronger, more centered, and refreshed.
The instructors are incredibly knowledgeable, supportive, and attentive to each person’s level. They guide you with care.
Even as a beginner, I felt completely at ease from day one.
Highly recommended if you’re looking for a mindful and empowering approach to movement!

July 30, 2025
Unprompted review
Ankor Pilates logo

Reply from Ankor Pilates

Aw thanks Giulia! This is such a lovely review. I'm so glad you feel stronger, centred and refreshed. We aim to hire the best teachers in SE London so I'm glad that comes through. Keep up the great work in class!

Rated 5 out of 5 stars

keep coming back

The offering of self-selected ability classes and such encouraging and adaptable instructors is a great combination for getting into pilates regularly, wherever you are at

July 29, 2025
Ankor Pilates logo

Reply from Ankor Pilates

Thanks Corinne! I'm glad you're enjoying our classes, coming regularly and learning from our encouraging teachers. Keep up the great work!

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