Rachel Ricketts Weight Loss Consultancy Reviews 

A very effective weight loss programme. Personally tailored to the individual and support is excellent. I would recommend this to anyone who wants to lose weight and maintain the weight loss

I am really pleased that I am doing The Metabolic Weight Loss Programme and have lost an amazing 27lbs so far.
Having tried so many other diets I can’t believe I have got to this weight with this programme - having always struggled with my weight – as I haven’t been this weight for at least 12 years!
I’m now getting into clothes I have loved but not been able to get into for years and even my arthritis has improved.
I received just the right amount of invaluable support from Sue my consultant, which was given with only understanding and without judgement.
It was easy to follow the diet as everything was very clearly laid out so I knew exactly what I could and couldn't eat.
I will certainly continue to follow the basic rules of the diet to maintain my weight as I’m so very pleased with the results.

I’m really delighted to say that my weight is stable at just under 11 stone. I’ve been able to maintain it at this for a year now, so can’t tell you how happy I am, as with previous diets the weight always started to creep up again.

I’ve so much more energy and everyone keeps telling me how great I look.

You really have given me a diet for life - thank you so much!

I have been absolutely delighted with this incredibly effective and easy transformation of my eating habits. The programme is really healthy, it involves only real food ( no disgusting meal replacements!) and is completely sustainable.
It relies on removing carbs, sugars and chemical additives - I have never known the weight drop off so quickly.
This programme should be available on the NHS. I can't thank you enough!

Wish I had found you years ago!

The program worked very well for me.

Over the years I had been trying all sorts of things to lose weight but nothing was working. That was until I found The Metabolic Weight Loss Programme and delighted to say that I have lost 19 kilos with following it! I couldn’t fault the programme, it was very sensible, worked out very well for

I’m so happy with the plan and support.
I only wanted to shift those last few stubborn Kilos and after months of trying, this plan worked so well I’d hit my Initial goal weight within a few months, so I ended up aiming to loose a little more and it came off easily. The recipes are great and the support is constant. Thank you so much. I feel amazing.

Having tried various diets over the years this has been the most successful for me.i particularly liked the recipes provided as they were easy to follow and did not involve a lot of ingredients and were quick to make.
I lost the weight I wanted and am extremely happy with the results.
I feel I will be able to keep on track by referring back to the stages if necessary.

thanks for great service and great support! I can’t believe how easy the plan was to follow and I lost weight every week. Thanks also to Daley for the weekly support. Well worth it in my opinion. I have lost 21 lbs and I am thrilled. Yvonne.

Excellent service with great support through weekly telephone calls and a diet plan that actually works. This is the first time in my life that I have managed to lose weight successfully. Can't thank Rachel and her team enough!

I am really really pleased with The Metabolic Weight Loss Programme. This has been by far the easiest way for me to lose weight.
I was told that with an underactive thyroid at 81 years old I wouldn’t be able to lose weight! I am happy to say that this is not the case as I was able to lose a stone. I can now wear clothes that I couldn’t wear for years!
I say it’s never too late to lose weight with The Metabolic Weight Loss Programme!
I got on very well with Daley, my consultant, who was very understanding and caring. The support was great. Thank you very much for everything.

Great weight loss programme, I would recommend it to anyone as it is relatively easy to follow and most importantly it works!
Great support, a special thanks to Daley my consultant on this journey 🙂.
Claudia (London)

I am so glad I saw the advert for your programme. At 64 and with an underactive thyroid I had more or less resigned myself to staying at the weight I had allowed to creep on over the last 18 months. All the old things that used to work for me to lose weight no longer did the trick. Having been on the programme for approximately 13 weeks I am now starting the New Year lighter, fitter and feeling really good. The programme has opened my eyes to a different, healthier way of eating which suits me well and I am confident I will be able to maintain my new weight following the management stage.

Great support, very easy to follow diet, and NEVER felt hungry.

I cannot believe that after “dieting” on and off for most of my life, I have not only now reached my target weight, I’ve smashed it AND kept it all off....I feel as though I have been let into the worlds’ biggest kept secret; how to lose weight easily and without feeling deprived.
Every step of the way, I was supported and guided by Rachel’s friendly team; Daley being an absolute gem who understood me and was always there for me.
Worth every penny ....what have you got to lose.? Only fat and flab I reckon.
Karen aged 57 lost 14/16lbs.

This programme really works - so happy with the results as I had tried everything but couldn't lose my weight. Had great support, my consultant Daley was lovely, in fact he was charming. You have done a wonderful job and I will be sending my friends to you. Thank you so very much!

I was very sceptical when I first started, I even visited the premises to check it wasn't a con! I started in April 2019 and I lost 2 stone in about 2 months, and happy to say that weight has stayed off.

The weekly phone calls keep you on track and give you words of encouragement and support. I have now learnt the lessons and remember the words that ensure I stay on track. I also have less knee pain and can perform my work easier.

My biggest problem is people saying that I shouldn't loose anymore weight. Jealousy is you ask me!

Many thanks to Rachel, it was the best money I ever spent!!
Michael

I am 68 years old and for the last 40 years I have been overweight building up to morbidly obese (at one stage I was 23.5 stones in weight) and apparently unable to reduce my weight despite trying every diet imaginable.

Before starting your programme I managed to get down to 18 stone 10 pounds from 19 stone 6 pounds (at my doctor’s weigh in); my appointment was mostly due to joint pain and breathlessness but the weight loss/diet I was on was taking far too long and not helping that much as I seemed to be stuck for weeks on end.

My wife spotted The Metabolic Weight Loss Programme while surfing the Internet for solutions to my problem and we agreed we would give it a try.

Since embarking on The Metabolic Weight Loss ProgrammeI have now reduced to 14 stone 6 pounds (a loss of 60 pounds), I feel a lot better and my doctor was completely amazed by the results.

My blood pressure has reduced, my clothes size has gone down to “off the peg” and I can move much more freely than previously.

Dieting can be a lonely place, so thanks to the regular support calls, recipes and general all around encouragement I haven’t felt alone throughout.

After finally deciding I needed to do something about my weight I contacted Rachel and Daley explained the plan and then went on the journey with me supporting me through circa 3 months. Result being i hit my target weight and lost just over 2.5 stone in weight. Thanks.

Was my health suffering? Was I less active because of my weight? Was I unhappy because I didn't look like me? The answer was Yes to all these questions so it was time to take action.
I saw Rachel's ad, spoke to Mike and the rest, along with 21lbs is history.
It took 3 months to lose the weight. It is a chunk of money to join the plan, I won't say it was easy and at times I was hungry but follow the plan, lose weight and stick to the food lists. The weekly support calls from Daley were so helpful and gave me a focus. He is very understanding especially when I moaned and groaned!
I hope I can maintain the loss as I start on Stage 3 but I now have the information and tools to continue on with this way of eating to stay healthy. Thanks again Daley.

I am in awe of the results achieved by Rachel's lower carb food plan. I have spent a lifetime of trying to lose weight and then to keep it off. The weighloss for me was, after the initial several pound loss at the beginning, settled into one, one and a half or even half weekly pounds weight loss. Within the year I had achieved my weight goal. This is something I have never achieved before. The combination of a research backed food plan and encouraging and informative weekly counselling sessions was amazingly successful for me.
With, again, telephone counselling support, I have managed to maintain a healthy weight for 6 months.
I genuinely believe that this food plan can really help overweight individuals in large numbers. It certainly has, as suggested in Rachel's documentation enabled me to feel well and reduce medication.
I can't thank you enough Rachel and the diet centre team.
Best wishes
Linda