Rachel Ricketts Weight Loss Consultancy Reviews 

I started this weight-loss plan feeling dubious that it could work where I had not succeeded with anything else. I had resigned myself to being in my 50s and heavier. However I have managed to lose over a stone and am delighted with the results. Daley has been extremely supportive and having the check in once a week has been invaluable. I would highly recommend this service.

I am 84 years old. People say it is more difficult to lose weight as you get older, but this wasn’t the case for me on The Metabolic Weight Loss Programme. With the support and following this programme I have lost 2 stone.  I am now wearing clothes that I could wear for the last 2-3 years.  I feel I have lost a lot of bulk, especially around my stomach.

The support was very helpful, I always looked forward to my phone calls

To anyone wanting to lose weight I would say give it a try!

After trying to lose weight on so many other diets, the Metabolic Weight Loss Programme has really helped me to reach my goal weight. The manuals are very informative and easy to follow. Rachel's invaluable support and encouragement were always there for me. I have more energy and feel much healthier. I will always recommend this programme to anyone who is serious about losing weight.

Definitely 5 out of 5 for The Metabolic Weight Loss Programme and 5 out 5 for all of Rachel’s support and service which went along with it. I can’t believe how well I have done on this amazing weight loss programme. I have lost a stone, which is major for me! The recipes were great. I am walking much better, more mobile and far less aches and pains.

I started this diet in October and in 4 months have lost over a stone. Amazing results particularly in these challenging times. I have tried other diets in the past but the Metabolic Diet is by far the best. It’s so easy to follow . In addition to the weight loss I feel so much better. I used to suffer from terrible bloating and indigestion but thankfully no more. The weekly phone call and daily responses to my emailed food plans really helped to keep me on track. I would urge anyone worrying about their weight to give this diet a try

I have been amazed at how quickly I have lost weight. I’ve been on every diet under the sun and failed every time but Rachel Ricketts has definitely taught me to see food differently. The plan has helped me to stop cravings and identified foods which are addictive and poisonous for my body which contributed to sabotaging all previous attempts. I’ve recently started taking HRT and so many people have told me that menopausal women can’t loose weight. With Daley’s regular support and coaching it is not only possible but goals become achievable. Thankyou to everyone at Rachel Ricketts I feel and if I may say so, look amazing!

I signed up to this program as I was stuck on wrong habits. The program is easy to follow,very clear and you get lot of assistance. It is not a revolutionary diet- but it is easy to follow and it was a very reasonable regime. Daley was very helpful and supportive; I did not need a lot of help, I believe I was a low maintenance customer, but the fact that they check on you every week and you get a constant feedback is very motivating. It worked very well with me; I reached my goal without too much efforts. I hope I will be able to maintain the weight!

I tried the metabolic weight loss programme after years of doing every other diet known. I found this one worked for me as it was tailored to suit me and my needs. With the weekly calls any questions I had were addressed. I would like to thank Daley for all his help.I will be using the info received from now on.

Fantastic regular support and ideas for food and recipes to keep you on track. Having tried all the other diet plans available, this is the first one to give me very positive results. I am a happy lady.

I am so grateful to Rachel Ricketts Weight Loss Consultancy, especially to Daley for the amazing support throughout the programme. I tried loosing weight for years, but nothing worked....and I always thought it was due to my under-active thyroid, but this plan actually worked and has helped me achieve my target weight 😁

Nine years ago, I successfully completed the Metabolic Weight Loss Diet and managed to maintain a healthy weight until Covid 19 struck last year! The lock downs, lack of activity and self-isolation lead to the adoption of bad eating and drinking habits with too many carbs and 'treats', all of which resulted in my weight escalating and my mobility and health being seriously affected.

At the end of September, I resolved to 'stop the rot' and stopped drinking alcohol. In October, I contacted Mike at the Weight Loss Centre and started Stage 1 on 12th October. I amazed myself by reaching my goal weight on 20th December, loosing just over 22lbs in all. I looked forward to weighing myself and seeing the steady loss each week and Daley was a constant source of help, support and advice during my consultations.

I have noticed so many benefits, too many to mention them all, but the most important ones are:
1. I can now get out of bed each morning without back pain and walk to the bathroom without struggling to get mobile.
2. I can now walk briskly without suffering lower back pain.
3.I can easily get out of a chair and climb the stairs without assistance.
4. I can now get down on the floor to play with the grandchildren and I can get up again without any assistance.
5.Sleeping has improved tremendously and I am now up early each morning like a lark.
6. My energy levels have increased.
7. The exercises I have been doing each morning to help the back and joints have got easier and easier as the weeks have progressed.
8. I now have a complete wardrobe of clothes once more which fit.

Regular emails from Rachel giving support advice and delicious recipes were always greatly appreciated.

Whilst I needed the self determination to succeed, I could not have achieved the results without Rachel, Mike and in particular, Daley.

My sincere thanks to you all.

I can thoroughly recommend this company, I received excellent and constant support and encouragement on a weekly basis and this kept me on track. Advice was constructive but never critical but helpful if I waivered. With the help of this company I was able to get my BMI down to a safe level on the BMI scale.
I have no hesitation in recommending this company.

The programme was really insightful and I learnt a lot about myself and how to really change my behaviour around food and alcohol. Daley, my consultant was fantastic and super helpful and have to say - really patient with me and all my questions. I would recommend this programme to anyone who is looking for help with weight loss whether it be after having children, going through peri-menopause and is struggling with all the diets out there. I am feeling much happier about my body size (I can even fit into my skinny jeans again) and generally more energetic. Thank you so much Daley :-) you have been a star!

There are lots of programmes and offers that target desperate customers to lose weight.

Most don’t deliver but Rachel Ricketts does!

I’m sure I’m not alone in saying I’ve tried a few... Well this one, especially though the one to one support, of Daley my specific coach and a well structured and simple programme did. Everything is done in a very traditional way - different to all the apps and promises of others - but in this lies the secret. Ultimately it didn’t just deliver the weight loss it also taught me to eat really healthy and in ways that worked for my body and food needs.

Even better than just losing weight is sustaining it. I’m my case I’ve done the first part of any goal and that is to hit the goal I had - for me that was around 15% of my body weight. The second part is probably the hardest which is to keep it off and to do that is to keep up good behaviours that keep you in the shape you want to be. I’m early into that part of the journey but it is going well so far...

Again the key is Daley my coach and some simple rules that all help you stay mindful of what you eat, why you eat it and how to live a healthy life. Just good solid human support, not over done but always hugely personal and compassionate, perfect for the hard yards and discipline needed when temptation knocks!

If you are motivated to finally change your life and pick one programme to deliver your weight loss then I’d say they don’t come any simpler and better than this one!

Can’t praise The Metabolic Weight Loss Programme enough. I am absolutely delighted with the results and so glad that I found you. A fantastic regime, so easy to follow and my consultant was very nice. My thyroid medication has been reduced which I am so happy about. This programme changed my life.

I started the Weight Loss Programme in May 2020 with the aim to lose 2.5 stones. Since then I have revised my target to 3 stone and I am 8lbs away from my goal.
The support from Daley has been wonderful and I look forward to our weekly chats. I have had a few lapses, particularly at weekends when my husband opens a bottle of wine but encouragement is the key word not shaming as has happended in the past!!
Portion control was always my downfall but after 60 years (I am now 77) I have mastered it!
Thank you team Ricketts, I look forward to many more years of healthy eating without overindulgence.

I received such a supportive, positive service from Daley! Every week he helped me remain on track, the regular check ins were always brilliant. He gave me suggestions on ways which would help me with my weight loss journey. To that effect of receiving all that help and support I managed to achieve a 2 stone weight loss! I couldn’t recommend Daley and the Metabolic Program enough- overall just fantastic!

The Rachel Ricketts weight loss programme is life changing. I have lost 3 stone and transformed my health and body. It is the healthiest and easiest way to lose weight and keep it off. The support from Daley has been phenomenal and really helped on my weight loss journey. I had tried so many things and was really fed up. I couldn't be happier with the programme and the results.

Hello my name is Barbara I am 74yrs old in January I started the Metabolic Weight programme in March this year and have lost 10 stone 2 lbs I am flying high feel years of my age and truly transformed. I was feeling really down because of my weight it had plumeted because of some stress in my life and I didnt know what to do. Then I saw the advert for the programme and phoned feeling a bit stupid really because I felt I should have been able to help myself.
No need to feel like that I met Daley who has been tremendous and so very understanding. I have also spoken to Rachel a couple of times and she inspired me.It is so good to feel better in mind-and body I look 10 years younger and feel it. It has been amazing and I am so grateful for the support.
I would say this to any one who needs to feel themselves again and have confidence in themselves ,try it you will not look back It truly is great . I have lots of lovely recipies that I have used now back onto eating sensibily and enjoying life once again Yours truly Barbara

I’ve done many diets over the years but what I like about Rachels approach is it uses real food and eases you in gently so there’s no massive shock to the system. The weekly support really helps you think about food differently and Daley is always on hand to help you figure out any difficulties.
I’ve lost 2 stone to date and still losing without feeling hungry. If you’re looking to lose weight give it go!