Rachel Ricketts Weight Loss Consultancy Reviews 

I am not happy to say I have been on every diet imaginable trying to get back to a healthy weight. I am hypothyroid which makes it even harder to succeed. This has been a life changing experience which has really not been difficult. The instructions and information are very clear but the secret ingredient is the weekly phone calls where you can ask questions and get guidance and more information to help you understand exactly what works and why. Thank you to Daley and the team for all the encouragement through my journey. I am so happy my sister told me about you. Best Penny

After struggling for many years with my weight after a knee and hip replacement I was so happy to finally find a eating plan that worked.
In 1 month I lost 8lbs (not guaranteed)
Support from Daley was great and nothing was too much trouble.
Thank you 😊

I will happily give the Weight Loss Consultancy (WLC) 5 stars as the program definitely works. I have tried so many diets in my life, but even eating what I considered healthily and varied I struggled to shift any weight after reaching 50, when for no reason, pounds were just creeping on! So I embarked on the 'WLC' journey and was very impressed with the initial gradual introduction to changing my habits - nothing drastic from day one, and this helped. I soon found that any cravings had gone completely, my energy levels were up and even better the weight was coming off. Once into the program completely I have found it easy to stick to and should I 'cheat' say e.g. for sociable reasons, celebrations etc. I can so easily get back on track and bang (!) the pounds start dropping off again. The weekly consultations are good also and keep you focused. Definitely worth a try for anyone who has been on all the 'usual' diets. Give it a go is what I'd say! Thank you WLC !!

The metabolic weigh loss plan really does work. I lost 22lbs. 12.5ins and dropped 2 dress sizes! The support I received from Daley and Rachel was the key to my success.
The weekly call from Daley was friendly, supportive and encouraging, having tried every diet known to man, this was the one that worked for me.I feel healthier, sleeping better and at 71years old, have more energy, and do not miss the fizzy drinks and numerous packets of crisps.

Have really enjoyed the weight loss programme. I didn’t think I would ever be able to lose such an amount of weight. The encouragement and professionalism together with the friendly way it is delivered is excellent. Daley my consultant has been brilliant and so helpful and kind when things have not been going as well as they could have and got me back on track.

After 30 years of trying the latest diet only to put the lost weight back on again plus some more, I was wondering where I was heading. The Metabolic Weight Loss Programme is well presented and simple to follow. It provided me with a clear new and easy way of eating. I couldn't believe how effortlessly I switched from binge eating to following the programme without feeling hungry and eating delicious meals. I was thrilled at the amount of weight I lost over a relatively short time.
What makes this programme outstanding is the weekly telephone calls I had with Daley - a superb coach, who not only answers any questions you may have, but also gives advice and encouragement and makes the programme tailor-made to suit your own individual needs.
I know that I will keep the 23lbs weight I lost off for once and for all and also continue to enjoy eating healthy delicious meals.

I found this diet really worked for me where other ones just didn't suit my hectic lifestyle. It was easy to get going and the gradual exclusion of forbidden foods helped me to get to the right place for weight loss and stay there. I've lost 2 stone and kept it off for at least 3 months. The team at the weight loss centre were on hugely encouraging, even during 'off' weeks and my mentor Daley was always on hand for support. I strongly recommend you give it a go!

It was lockdown and I was on my own and then I phoned Rachel she changed my life for the better. Firstly to speak to a very caring lady who talked me through the Metabolic Weight Programme .Rachel filled me with confidence. Then Daley phoned every week and gave me so much motivation helping me with my weight loss and even said to phone him if having a bad week .Over the moon to say I have lost 24lbs in 6 months and will continue the programme.
I am so delighted to have met Rachel ,Daley and the team and know I can approach them in the future.
Coming out of lockdown size 12 and throwing size 16s out is a dream come true pure happiness !!!!

I would 100% recommend this programme as it is extremely effective and easy to follow. At 55, and a petite 5 ft 2, I've been gradually piling on weight round my midriff, despite daily walking and yoga and watching what I ate. I lost 16 lbs, 8 lbs of them in the first month! This has put me back in control and although there is a bit more toning and sculpting to go, I'm so happy with what I have achieved by following this process. The programme was very simple to follow, first of all taking you on a 7 day almost effortless withdrawal from different foods. There is always plenty you can eat and you get weekly calls and regular emails to help keep you on track. If you have been stuck with stubborn weight that you can't lose, or are post menopausal and baffled by why the weight is piling on, I would particularly recommend this as a weight loss / health enhancement programme.

I started this Weight loss program because I wanted to start eating healthy.
I did not expect to see results straight away but I started losing weight the first week. It is incredibly what I have achieved and have lost 12kg. It is an amazing program. I had problems with physical activity and this worked because I wasn’t required to have an exercise or work out program. So it suited me very well.
Daley and Mike were very supportive and helpful. Daley has been amazing in his guidance and support. I could talk or message him with any questions or concerns and instantly I will have a response.
I am very happy with the program and the support I received.

I have had a lovely experience with Rachel Ricketts Weight Loss, I've lost around 15lbs in 2.5 months and these are those final stubborn lbs that always seem impossible to lose. The experience with the weekly calls and chats with Daley have been very enjoyable. I feel like myself again, my clothes are loose and it will be a lifestyle change that I will continue with for the foreseeable future, IT WORKS!! Thank you!!

Having spent the first 6 months of lockdown thoroughly enjoying cooking and baking, by October I said to myself that enough is enough! I signed up to Rachel Ricketts Weight Loss Centre towards the end of October and started my transformation. During my life, I have been on many diets and would always lose quickly but soon put it on again. I realised that I needed the kind of support which Daley and Rachel gave me on a weekly basis and very soon I got into the zone. I was able to enjoy the festive season and the only days I gave myself off were Christmas Day, New Years day and my birthday in February. I have lost in total about 17kg (2.6 stone). I have gone beyond my target by almost 2kg, but it will give me some wriggle room, although, knowing my history, I cannot take my eye off the ball! I am loving the new me, and have started sewing myself a new wardrobe - as I don’t have a great deal that fits me anymore.

If you have continually failed at fad diets, I can highly reccomend Rachel Ricketts Weight Loss Centre!

The Metabolic Weight Loss Program has been worth the financial investment.
It's helped me lose weight and also, just as importantly, it is helping me maintain my desired weight range. I have lost two stones over four months. My bust, waist and hip measurements are much improved.
I am following a varied diet with the help of the recipes provided. I am better at eating in moderation. I have reduced my alcohol units and trigger foods (crisps, etc) significantly. I do not get cravings like I used to do.
I'm enjoying being lighter on my feet and having good energy levels. I can wear the clothes in my wardrobe.
The advice from Daley and Rachel has been very helpful.
Huge thanks to all involved.

Rachel has given me so much help and support. Although The plan is very simple, with no special drinks, pre-made meals or supplements and this is what attracted me to it, just keeping things simple is actually harder than it looks.
Rachel has patiently and supportively kept me on track and I have been successful in dropping from a size 14/16 to a size 8. I have got back to the weight I was before I had my children after many years of trying so many different diets unsuccessfully. I had really despaired of ever been able to find a way to lose weight again. Once I’ve got things underway, I found that I was losing weight in the way that I used to when I was much younger. This gave me confidence that I could feel appropriately in control of my eating and that if I did put on any weight I knew how to take it off again.

I’ve lost 2 stone in 4 months. It’s easy to follow. I’ve done loads of dieting throughout my adult life but this time it feels different. It’s really given me insight into the importance of insulin levels and retraining my brain and it’s relationship with my stomach! Will power is essential but it really is worth the effort.

A healthy food plan which is easy to follow and not complicated at all.
The benefit of having weekly calls to advise, keep you on track and support you during the journey is so value added.
I would strongly recommend this plan as there are no gimmicks or starving yourself.
Losing my excess weight has made me feel healthier, allowed me to be more active and I am so much happier.
A big thank you to all of the team but especially Daley who has helped me throughout!

A great personalised and prescriptive diet regime that works. The weekly contact by Daley has been very helpful even if things have not gone strictly to plan. He has been a good motivator and has always offered workable alternatives or solutions when necessary. When following the diet properly, the weight loss has been consistent and gratifyingly quick. The food lists, portion sizes and food combination directives meant a clear and healthy progression. The initial dieting regime may seem strict but as the results are rapid, is worthwhile. It lays down the groundwork for a future of healthy eating, that will eventually allow a few ‘treats’ back in, but keeps me mindful of what foods are not only good for maintaining a healthy weight but also makes me remain thoughtful about what I am eating and how much. I have also felt more confident in my appearance and much, much healthier. I am very thankful to the Weight Loss team and for their consistent and cheerful support. Well worth the financial outlay because it works!

A truly sustainable program which makes healthy eating and weight loss an enjoyable experience.

The program helps you build life long habits and does not force you into an overly restrictive calorie controlled diet.

November 2019, coming up to my 79 th birthday and Christmas with all the food and drink excesses. I was breathless going up stairs, swollen ankles. Help! Like an answered prayer I saw an advertisement in a magazine for the Metabolic Weight Loss Programme. Having been a nurse the scientific angle appealed to me, also the one to one weekly support. By June I had slowly lost 2 stone and felt so much better, more energetic and healthier. So grateful for all the helpful organisation, food re-education and support from Daley and the team. Heartfelt thanks to you all, highly recommend the Programme.
I have had a struggle with food and overweight all my life, tried so many diets and clubs.

I have had good results from this programme and found the diet very easy to follow. The individual phone consultations have made all the difference and helped keep me on track.