Rêve Reviews 954

The dream headband has helped me tremendously with my insomnia. The 6 week coaching has created rituals before going to bed and a set sleeping schedule . Unit also has eeg, heart rate, position changes. Nothing like having your own personal sleep coach!! Great job Dreem

A very comfortable PSG. You'll see sleep latency, sleep efficiency, number of wake ups, timeline of light/deep/REM, position and how many times you flipped over. I used to have Periodic Limb Movement Disorder so the app won't let me join the sleep restructuring program, but just seeing the statistics is helpful.

I really had no idea how I was sleeping, I only knew whether I felt tired or rested in the morning. Now I have a detailed view of how much lite sleep, REM sleep, and deep sleep I am getting each night. Now Dreem coaches me to try help me improve my sleep.

The data I get from Dreem is definitely a step up above the smartphone app I was using before and has made me a lot more motivated to improve my sleep schedule and quality. It's great being able to see not just time spent in bed, but also the actual amount of sleep I'm getting, so I'm not tempted to think I'm getting more sleep than I actually am and can revise my schedule accordingly. It's interesting being able to see the breakdown of how much time I spent in each stage of sleep, but I wish Dreem would help me to analyze that data, see what it means, and give me suggestions to improve. As is, the only area that's self-explanatory is the amount of time spent asleep and regularity of my bedtime/wake-up time, so that's where I'm focusing on improving. More analysis and coaching is needed to make this 5 stars.

I think it is comfortable to wear. I find the data about my sleep interesting and it confirms my feelings about waking up in the night and having trouble falling back to sleep. My only complaint at the moment is I don't think I really understand how to end my sleep session on the device or the app and then make sure the data is downloaded so I can see it on my phone app.

I was tired of the medical system not being able to help me. Endless prescriptions and lack of funding for behavioural/cognitive help is a real problem. Dreem helps by being there for you, for the long haul. The support is receptive, and the tech has made a huge impact. It assists every day to make the behavioural changes needed to help with sleep, and more. It's a significant financial investment but with the 30 day guarantee, I felt confident in my purchase. It's been helping me so far!

This is my second review and it will be pretty much the same as the first one.
We´ve been using our Dreem headbands with my partner for apporximately a month now. We both really like it, we think its data are quite precise as Dreem uses mainly the brainwaves to track the sleep stages, etc.
Recently, we´ve also started using the "sleep onset function", I use the Cognition exercise, my partner uses the Sea sound, and they are both pleasant to fall asleep with.
What we think could be better, is the size adjustment. We´ve adjusted the headband to the smallest possible size and it still seems to be quite loose.
We would have also appreciated a little bit better instructions on the app in the beginning.
But still, two thumbs up!

So at first I was not very impressed with the device. The assessment phase was kind of annoying and waking up tired and then having a device I paid hundreds of dollars for tell me I slept poorly was not the pinnacle of helpfulness. Then after the initial assessment stage it unlocked more features that helped me fall asleep faster. The bone conducting calm music really chills me out, without annoying my boyfriend, and then waking up to birds chirping is freaking magical. The longer you use it the more patterns you can see. Like if I smoked weed before bed I noticed that I entered REM sleep less. Or, if I ate super late I noticed it took me forever to fall asleep. Really the value of this product is how it informs your behavioral changes and reinforces assumptions like "Yeah you drank coffee at 6pm and then slept like garbage obviously don't do that" but there is something about having it displayed beautifully (btw the app is a thing of beauty) that really makes you WANT to change your habits. I am a few months in and I honestly cannot see myself not using this device. Now when I put it on it turns on this switch in my head that says "Ok it is sleepy time put your phone away and let the beautiful music lull you to sleep." My only issue with the app is that I cannot take more notes before I fall asleep and then when I wake up. I would really love to have a journaling feature in the app.

Also, I was pretty sure I was going to return this after the initial 30 day trial because I wouldn't be able to sleep with a headband on but honestly it is so comfortable to wear and the first night I used it fell asleep normally.

Experience with Dreem headband has been excellent. It has precise enough hypnogram and stimulation of deep sleep is extremely useful. You feel oneself much-more better during the day.

I love my Dreem 2. It is comfortable to wear, relatively easy to use (it took me a while to figure out the app), and gives quite a good data export (I am a data 'freak'). It has become my favorite sleep gadget/app and I have tried most of them out there including FitBit and Polar and Autosleep (AppleWatch). So I give them 5 stars very easily.

My biggest problem is my very fine straight hair which I wear short - this means that the sensors at the back of my head do not always grip as tightly as they should.

My dream for my Dreem is to have music available on the headband for the night's sleep - not just for the Relax mode. And it would be even better if I could upload my own music choices to it. If there is a way to do this then I must have missed something in the GREAT instructions, manual, and FAQ.

I cannot speak to their sleep programs yet but I will be starting those today. They look really good and I expect they will be really worthwhile since DREEM is so good.

Seeing benefits already, loving it

I have followed Dreem since early cloud funding days.
I use a CPAP P10i nasal pillow, and Dreem has worked well with it.
After 2 weeks, I now have knowledge of my sleep cycles, and can now take action to improve my sleep effectiveness.

Good quality.
Very useful tips and great app design with a lot things to explore

The Dreem 2 headband is well made, and seems to give more accurate readings than my Fitbit Charge. After the first few nights I did not find it too bothersome to wear, and the App is easy to use. However, some of the features are not currently available in the USA. I knew that this would be true for the deep sleep stimulation, but thought that the Sleep Apnea detection would work. However, due to the need for FDA review neither work in the USA at the moment.

After 2 weeks of wearing the device, it only recorded 10 of 14 nights. Then after continuing to wear it, no further data would upload from the device to the companion app.

I messaged support for help and they just tell me that they can see data being recorded from their end, but when I explain that i’m not getting any data myself in the companion app, they offered no further assistance other than to say things look fine on their end.

Extremely frustrating as I really was hoping this would help with my sleep issues

So they supplied me with faulty device and then spent their time emailing back and forth with me to tell me that things look fine on their end

In the end I’ve had to return it as it’s faulty, they’re not willing to help solve the problems with the device, I really don’t in understand why I had to resort to returning it rather than them offering some sort of assistance in fixing the problem.

The customer service is very poor, as is the companion app (doesn’t display data, when it does it’s not in a very user friendly manner).

I do not recommend you waste your time with this company. Wait until sleep monitoring tech improves and get it from a user friendly company

I’m giving the dreem 2 a score of 3 stars solely for its ability to finally give us what appears to be a relatively accurate EEG measurement at home. If all you want is a very BASIC interpretation of your sleep architecture, then you’ll be happy with the Dreem 2.

However, if you are interested in diving deep into the information recorded by your sleep tracker, you will be disappointed. I recommend waiting until the developers offer access to more information.

There is great potential with this device. It is capable of recording a great deal of sleep diagnostic information. However, for some reason we are not able to access this information. I contacted tech support multiple times in efforts to gain access to all of the information being recorded by the Dreem 2 but to no avail.

So after paying the hefty price tag for the Dreem 2, I will be forced to now purchase another sleeptracker in order to get the DETAILED information that I am seeking.

So far so good. It is challenging tho to keep it on everyday with the lifestyle i live.

They just sent either a device or a charger that does not work. Not at all what I would have thought given the reviews. Contacted the company. Stay tuned.

Update: Received a headband that charged but this one won't stay paired with my iPhone--Bluetooth cuts out so it recorded nothing last night. Another email to Customer Service. This is not going well.

If you're looking for a device to accurately measure and monitor your sleep, this is currently the best solution on the market.

But dreem is more than a headband. If you are suffering from sleep problems, from minor to severe, purchasing this product gives you a comprehensive, all-encompassing solution.

After the first week or two of monitoring your sleep and habits, dreem will suggest you a suitable program to follow. The program will teach you, daily and according to your progress, with videos and information cards, all about how to improve your routines, your thinking, your attitude towards sleep. It will teach you exercises to deal with the mental aspect of having sleep problems and general stress and anxiety in your life that are bound hand in hand and are affecting your sleep.

As part of the program, you are assigned a certified sleep expert psychologist, to have two zoom meetings with along the progress of the program. They will guide and encourage you and keep you motivated to continue on your sleep improvement path. This alone is worth a substantial amount of the cost of the device.

As I understand it, all the methods used in dreem sleep programs are scientifically proven and are used by sleep experts around the world to treat patients with different sleep, cognitive and psychological issues, even those suffering from PTSD.

I've been suffering from bad sleep for the past 20 years of my life. I thought mine was a hopeless case and I will just have to accept things as they are and try and arrange my life around it. This is the first time where I feel I have hope. I've been going through the Sleep Consolidation program and it actually works. I managed to change my habits and routines and stick to them. I've received tools that I know I can use for the rest of my life. I'm learning how to create the best conditions for a good night sleep, even with a challenging offset internal clock that tries to keep me alert during nights and sleepy during the day (a condition called Delayed Sleep Phase Disorder).

Purchasing the dreem band and joining in the the program is just the first step. Following the program and sticking to it is not easy. It is challenging and requires full commitment and dedication. And it requires trust in the advice and instructions you're given. If you manage it, it will pay in full and can improve your life.

I have only good words to say to the people who created dreem and their vision and I feel I'm receiving the best support and care from the support team who I correspond with weekly. I whole heartedly recommend purchasing the dreem band to anyone who is truly committed to improving their sleep.

I had been looking for a good sleep tracking machine and I must say that I am not disappointed. It is comfortable to wear and very precise. The sound and meditation features are a big plus.